Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Monday 06/09/2021
07:00 Morning run for 1.5 miles
08:00 Breakfast: Boiled eggs with avocado dip and Rye bread
Nuts mixture and Dark chocolate
Couple of Black coffees in the morning
Blood sugars before dinner 5.8
18:00 Dinner: Grilled chicken
Cauliflower and Broccoli rice
Aubergine and Bottle gourd stir-fry
Salad
Nuts mixture and Dark chocolate
18:30 Evening walk for 1.5 miles
Tuesday 07/09/2021
FBG(06:00)- 7.4
07:00 Morning run for 1.5 miles
08:00 Breakfast: Boiled eggs with avocado dip and Rye bread
Nuts mixture and Dark chocolate
Couple of Black coffees in the morning
Blood sugars before dinner 5.8
18:00 Dinner: Grilled chicken
Cauliflower and Broccoli rice
Aubergine and Bottle gourd stir-fry
Salad
Nuts mixture and Dark chocolate
18:30 Evening walk for 1.5 miles
Tuesday 07/09/2021
FBG(06:00)- 7.4