viviennem
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- Type of diabetes
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I've not heard of a 'bloated syndrome'. I know whenever I feel bloated it's because of what might politely be called 'sluggish elimination'!
That to me is the biggest problem with a low-carb diet. I try rhubarb with flax seed and natural yoghurt, oat bran, lots of water, but still can't get as regular as I like. Someone suggested flax seed capsules, I think? I find red wine works well, too (why?) but I'm not supposed to be drinking that :lol:
Viv
That to me is the biggest problem with a low-carb diet. I try rhubarb with flax seed and natural yoghurt, oat bran, lots of water, but still can't get as regular as I like. Someone suggested flax seed capsules, I think? I find red wine works well, too (why?) but I'm not supposed to be drinking that :lol:
Viv