AM1874
Well-Known Member
- Messages
- 1,383
- Location
- West Lancs
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Not much
Muir Gray and Michael Mosley focus on pretty much the same thing, ie. Type 2 diabetes is largely self-inflicted. Gray wants to rename T2D as "walking deficiency syndrome" .. for Mosley, it's about being fat, "particularly around the belly".
I tend to agree .. however Mosley does make at least some attempt to address this ..That's because they wear blinkers. The worrying thing is they could very well be overlooking the whole story about weight issues and the "diabetes" epidemic.
I just want to know why skinny people are becoming type II and why some people "being fat, particularly around the belly" are not type II. It is my considered opinion (I@m no expert) that that is an anomaly that they chose to ignore.
I've thought of one other thing, they're both &^%$£%^&*^%$£s.
Once I started refusing cakes I discovered I know a lot of people with diabetes. The majority went straight onto medication and tell me I need to get on to the patient liasion service because I should be too. With most people the attitude is "Once I get my medication I can be "normal" again " or "once I get used to the idea I am diabetic I will eat normally again". Everyone seems to have been told to diet and several have tried slimmers world or weightwatchers.I think most doctors / medical professionals don't actively encourage LC because they know the vast majority of T2s are happy to rely on medication and GPs just don't have enough time to persuade someone in to doing something completely new.
About a year ago my pharmacist (lovely lady who is VERY interested in low carbing as a form of treatment for T2) asked me to give a little talk about LC to a small group of recently diagnosed T2s. It was hopeless, out of about 40 invited only a dozen showed up and all but one of that dozen said they couldn't live without their chips / cake / porridge / pasta - even though the pharmacist and I offered on-going FREE support. The one that did show some an interest kept in contact with me but gave up when she got carb flu.
The thing is that we, on this forum, are only a tiny fraction of the diabetics world wide - everyone with internet access could also find their way here if they were interested - but they don't. So, presumably, they are happy with their lives as they are.
I must admit after the 'talk' fiasco I have a lot more sympathy for HCPs who suggest lifestyle change as an option.
Carbs and sugar galore!The Government and thereby the NHS receives advice about nutrition from several sources, one of which is the British Nutrition Foundation. This is a charity. Have a look at it's members and financial contributors.
https://www.nutrition.org.uk/aboutbnf/supporters/memberorganisations.html
Kelloggs, Coca Cola, Heinz, Greggs, Warburtons, Weetabix ..... need I say more.
Yes, I also think there's a reasonable amount of difference between him and Muir Gray. Dr Gray takes the line that T2 doesn't exist, everything is your fault, you're just fat etc. Totally unhelpful and pointless. Dr Mosely had T2 himself and reversed it with diet and exercise, and now he encourages everyone who can do likewise to try it. He acknowledges you can be slim and get T2, he also acknowledges that people who haven't been T2 for very long have a better chance of reversing it. I think that's pretty fair, on the whole.I like Dr Mosley.
https://thebloodsugardiet.com/
He advocates "sticking to a low carb Med style way of eating, with intermittent fasting as needed." Sounds ideal to me!
Couldn't possibly be eating the right foods - Atkins is a fad diet from the past, not a well established method of managing blood glucose.
What I liked about the Blood Sugar book is that Dr Mosley acknowledges that everybody has an individual tipping point at which they will develop diabetes - and that many can carry excess weight and not develop it and yet others do. It all depends on the person and what amount of fat the liver has. Fascinating really - but still a nuisance!Yes, I also think there's a reasonable amount of difference between him and Muir Gray. Dr Gray takes the line that T2 doesn't exist, everything is your fault, you're just fat etc. Totally unhelpful and pointless. Dr Mosely had T2 himself and reversed it with diet and exercise, and now he encourages everyone who can do likewise to try it. He acknowledges you can be slim and get T2, he also acknowledges that people who haven't been T2 for very long have a better chance of reversing it. I think that's pretty fair, on the whole.
No - not at all serious. There is so much misinformation about Atkins - like poor William Banting he as astonished at his good fortune in finding a way to help people, and perplexed by the reaction to his trying to spread the word.Couldn't tell if you were being serious or not.
Would I be right in thinking that you are aware that an undertaker named William Banting who wrote a book entitled Letter on Corpulence Addressed to the Public as far back as 1863, basically advocating low carb diet. The diet had been recommended by
Dr. William Harvey, a Fellow of the Royal College of Surgeons: an ear, nose and throat specialist. .
I tend to agree .. however Mosley does make at least some attempt to address this ..
"Personal genetics also plays its part. Not everyone who is overweight has problems with their cholesterol or blood sugar levels, and many people with type 2 diabetes have a normal Body Mass Index (BMI). It seems that some people have a greater capacity to carry fat safely than others do. It also depends where you lay it down. The worst sort of fat is the fat around and inside your tummy, also known as visceral fat. We each have, it seems, our own personal fat threshold. Imagine you have an internal bathtub, which is slowly filling up with fat. At some point, it will overflow and start to infiltrate your liver and pancreas. The pancreas is responsible for producing the hormone insulin, which helps keep your blood sugar levels within a normal range. Once it starts to get infiltrated with fat, it does not work as well - and this may then lead to type 2 diabetes. The size of that internal bathtub varies from person to person."
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