The Power of Positivity

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What animal do you resemble when you get out of the bath.






A little bare
Though in my case I like my bath very very hot so I come out like a cooked lobster

 

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My book ..
The mindfulness of cats ..by Sam Hart

Tabby cat taking ..

Take a couple of minutes to notice your breathing
Sense the flow of the breath and ...
The rise and fall of your belly

lol positive lazy content cat lol

Love it

 

[Deleted member 108625]

My autistic son started work experience at a local radio station last week. He's made some new friends and at the end of the course he's going to get his picture in the paper to publicise it

 

[donnellysdogs]

My book ..
The mindfulness of cats ..by Sam Hart

Tabby cat taking ..

Take a couple of minutes to notice your breathing
Sense the flow of the breath and ...
The rise and fall of your belly

lol positive lazy content cat lol

I do that when my hubby drives!! He bought me a teddy for valentine that now is my passenger pacifier in the car!-lol!!!

He now sits on front seat next to me when I'm driving.

I would love to get a huge 4' teddy instead to sit next to me when I'm driving!!

I do the belly breathing a lot.

I also take adult colouring books with me for investigations or operations.. really takes my mind off tjings and keeps my blood pressure nice and low..

 

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My autistic son started work experience at a local radio station last week. He's made some new friends and at the end of the course he's going to get his picture in the paper to publicise it

That's wonderful, Barbara - you must be very proud of him!

 

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I do that when my hubby drives!! He bought me a teddy for valentine that now is my passenger pacifier in the car!-lol!!!

View attachment 21887

He now sits on front seat next to me when I'm driving.

I would love to get a huge 4' teddy instead to sit next to me when I'm driving!!

I do the belly breathing a lot.

I also take adult colouring books with me for investigations or operations.. really takes my mind off tjings and keeps my blood pressure nice and low..

The colouring pads are a great idea - I think I might be swiping that one! Love the Passenger Pacifier, too, LOL!

 

[ellagy]

What a wonderful thread this is....all happiness and no grumps.... long may it last You are all wonderful. OH I must cut my nails they hurt when typing..... laters happy folks!

 

[Kat100]

I do that when my hubby drives!! He bought me a teddy for valentine that now is my passenger pacifier in the car!-lol!!!

View attachment 21887

He now sits on front seat next to me when I'm driving.

I would love to get a huge 4' teddy instead to sit next to me when I'm driving!!

I do the belly breathing a lot.

I also take adult colouring books with me for investigations or operations.. really takes my mind off tjings and keeps my blood pressure nice and low..

That's brilliant mindfulness xxx
Cute teddy , how sweet x
Coloring same

 

[Kat100]

What a wonderful thread this is....all happiness and no grumps.... long may it last You are all wonderful. OH I must cut my nails they hurt when typing..... laters happy folks!

Hello darling @ellagy xxx hugs

 

[Kat100]

Today's cat quote ..

Recognise that thoughts are simply thoughts , you don't need to believe them to react to them x

 

[donnellysdogs]

Today's cat quote ..

Recognise that thoughts are simply thoughts , you don't need to believe them to react to them x

Heard that last week and is very true. I got told that thoughts aren't real but our actions from them can be..... take good, positive actions to make the reality a good outcome!!

 

[Kat100]

Heard that last week and is very true. I got told that thoughts aren't real but our actions from them can be..... take good, positive actions to make the reality a good outcome!!

Yes , all these mindfulness quotes really help x

 

[debrasue]

Today's cat quote ..

Recognise that thoughts are simply thoughts , you don't need to believe them to react to them x

 

[debrasue]

Heard that last week and is very true. I got told that thoughts aren't real but our actions from them can be..... take good, positive actions to make the reality a good outcome!!

 

[13lizanne]

Here are two of the things that I am grateful for today

The beautiful snowdrops pushing through the ground in our local country park
A giggly telephone call from one of my friends

There are many, many more things which were unexpected gifts today.

 

[donnellysdogs]

Here are two of the things that I am grateful for today

The beautiful snowdrops pushing through the ground in our local country park
A giggly telephone call from one of my friends

There are many, many more things which were unexpected gifts today.

I got to envy you seeing the 1st snowdrop!! Is jealousy and envy for beautiful things and actions sllowed here??? Lol!!
I love snowdrops.

 

[jay hay-char]

We have snowdrops and aconites (small yellow crocus-like flowers) out already and hellebores, crocus & narcissi well on the way. Everything's a bit late this year, because of the cold weather, but it's a lovely spring-like day today, which is a reason to be cheerful .

 

[Angelofthemarches]

Grateful for my lovely husband and beautiful daughters xx

 

[13lizanne]

Here is something beautiful to look at @donnellysdogs
In the midst of winter there is life xxx

 

[donnellysdogs]

@13lizanne- beautiful!! (And jealous)....
Oh and then the bluebells in woodlands too..
Utter beauty and wellbeing!!

I have a lovely smelling saracocca in flower by the backdoor... the smell wafts in and its warm enough now to have kitchen windows open to get the smell...