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		NicolaB70
Guest
It's not so much the mess Jan, it's the state of the walls and boxing in. Walls are still black, boxing in is not fitted back properly and the bit of wall he chiselled out or whatever hasn't been filled or plastered. He's back tomorrow to do shower so will be mentioning itI hate it when tradesmen say they've cleaned up......and I see the mess they have left.....gawd knows what their houses look like if that's CLEAN & TIDY
 
	 
 
		 
 
		 Turkey sends me up from 5.0 to 7.2 when eaten with cauliflower and brocolli but sends it up much less when eaten with salad ...only from 5.0 to 5.7 lol so work that one out . I haven't tried steak yet and dont eat any other birds so no clue yet.  Small high content beefburgers seem okay but I can only have one....Oddly enough I never ate pork, beef or turkey before I was diagnosed...and chicken was a rarity for me.....I preferred to eat Quorn products mainly and now even they spike me unless they are very low carb...so I seem to be sensitive to meat and carbs or certain forms....certainly the ones used to make meat alternatives
  Turkey sends me up from 5.0 to 7.2 when eaten with cauliflower and brocolli but sends it up much less when eaten with salad ...only from 5.0 to 5.7 lol so work that one out . I haven't tried steak yet and dont eat any other birds so no clue yet.  Small high content beefburgers seem okay but I can only have one....Oddly enough I never ate pork, beef or turkey before I was diagnosed...and chicken was a rarity for me.....I preferred to eat Quorn products mainly and now even they spike me unless they are very low carb...so I seem to be sensitive to meat and carbs or certain forms....certainly the ones used to make meat alternatives
		 
 
		
 
 
		 
 
		

 
 
		 
 
		 ... Boss shouldn't have said ANY words out of place.....
... Boss shouldn't have said ANY words out of place..... 
 
 
		