Thanks. I still have a very long way to go. No I haven't lost any recently. My weight has been going up and down again by a few pounds only. It's funny that you should ask me today though, because after reading a couple of threads here today I have decided to do another 5 day fat fast. So I'll let you know...... Edit: And I've stopped taking the anti-depressants now too so I will have to change my signature.