- Messages
- 60
- Type of diabetes
- Type 2
- Treatment type
- Diet only
It is all about to go horribly wrong for me.
My self restraint is about to go out of the window after three weeks of three 36 hour fasts per week. I am faced with some rather nice South American reds on the wine list and the steak and truffle mash sounds........well......enticing.
Overall I have fared reasonably well since diagnosis and stayed dry for 8 weeks on the bsd. My BG has dropped right down in the 5’s on the LCHF lifestyle. It is hard to maintain when living out of hotels though, although I manage in the UK by eating in room typically with food purchased at the nearest supermarket.
This next week will be tough though. I will be in Mexico City with some US colleagues who will be leading me astray in a city I don’t know and a where the language is one I don’t speak. Pre diagnosis I loved Mexican food and I know it is going to be a challenge.
I’d love to hear some tips and tricks for maintaining the LCHF lifestyle when traveling.....particularly on long haul flights.
My self restraint is about to go out of the window after three weeks of three 36 hour fasts per week. I am faced with some rather nice South American reds on the wine list and the steak and truffle mash sounds........well......enticing.
Overall I have fared reasonably well since diagnosis and stayed dry for 8 weeks on the bsd. My BG has dropped right down in the 5’s on the LCHF lifestyle. It is hard to maintain when living out of hotels though, although I manage in the UK by eating in room typically with food purchased at the nearest supermarket.
This next week will be tough though. I will be in Mexico City with some US colleagues who will be leading me astray in a city I don’t know and a where the language is one I don’t speak. Pre diagnosis I loved Mexican food and I know it is going to be a challenge.
I’d love to hear some tips and tricks for maintaining the LCHF lifestyle when traveling.....particularly on long haul flights.