Your not alone. This is me also. I have spells where i give myself a kick up the **** and im perfect for about 2 weeks then i slip out of it and back into bad habits.I have been type 1 for going on 12 years now. The only time I was "controlled" was when I was pregnant, I got my A1C down from 13 to 6.4. I'm around 10 right now, but I look at all these post and half of what everyone post makes absolutely no sense to me. I see charts that people post that I've never seen before and other stuff. I am just horrible at this disease. I need to start taking care of myself, I just made an appointment with my Endo so I can get on track but I'm also terrified that getting healthy is going to make me Gaon weight like crazy. I can't be alone in this, am I?
This sounds balanced and do-able. Thank you@Lifeissweetenough I eat moderate carbs - at the moment around 180g per day, but has been slightly lower in the past. I tend to,stick to similar breakfast and lunches to avoid having to think too much, and have more variety at my evening meal. I eat cereal, rye bread, oatcakes, pasta, rice, potatoes, etc, but spread my carbs over the day (including snacks) and keep my portions moderate. I do have desserts sometimes but choose wisely and again have a moderate portion. I have full fat foods as they slow down any rises.
I advance bolus, test lots, including after meals, and keep active![]()
Hi there I never post on this website but just wanted to take the time to reply to your post.I have been type 1 for going on 12 years now. The only time I was "controlled" was when I was pregnant, I got my A1C down from 13 to 6.4. I'm around 10 right now, but I look at all these post and half of what everyone post makes absolutely no sense to me. I see charts that people post that I've never seen before and other stuff. I am just horrible at this disease. I need to start taking care of myself, I just made an appointment with my Endo so I can get on track but I'm also terrified that getting healthy is going to make me Gaon weight like crazy. I can't be alone in this, am I?
I was 57 kg an now am 69.4. I'm on lantus 12 units twice daily. Novorapid for bolus. I eat lchf about 40 to 60grams a day sometimes less. I just can't seem to lose anything but slowly week by week gaining. I'm 46 so it's pretty hard as you get older to lose weight without type 1 diabetes. I use to not take my insulin but I've been 2 months now being perfect and keeping between 4.5 and 8... I am unsure what else to do I feel quite trapped... I see my dn an endo 22 Feb re pump etc but I'm actually scared a pump will put more weight on me as its out of your control except for the meal time bolusing. Hands up in air.You are NOT alone...
The biggest fear I had as an adult, was gaining weight whilst trying to be "healthy". With a higher blood sugar, you loose the "hunger" feeling and learn to live without food... Which in turn, helps you to control your weight. In reality, you will gain weight when you have a lower HbA1c and a more "controlled" diabetes but it's not fat, it's stabilisation. The body is really smart - it doesn't want to loose or gain weight, it wants equilibrium, so it will plateau very quickly.
The fear is there and especially if you're a glam girlie, like myself BUT don't be afraid... You can work hard on the diet and exercise side of things but you can't even think about it if the diabetes is "out of control". The struggle is massive and the advice we all listen to or give is positive but the day-to-day blandness of the disease is tough.
Try to approach it worth a clear head and a positive outlook.. I have had diabetes 20 years and I am only 27. The damage I have caused by such high sugars, (from the fear of gaining weight) is irreplaceable now but I would love to help others... I still am glam and try to be as upbeat as possible but understand now we all need to support each other to get through these tough times!!
Aim for one thing to start... Get the AM blood sugar to a target... Let this happen everyday for a month and then add a new goal. You will feel better and won't struggle with tiredness/exhaustion that comes from high sugars....
Hi Jessirene, I am 47 years old and have been Type 1 for 30 years now. I lost control of my diabetes throughout most of my 20's and was lured into thinking that stopping my injections was the answer to weight-loss and happiness! About the only time that my blood sugars have ever been under 10 was when I was pregnant and lived in an almost permanent state of hypo to achieve my 6.2! Anyhow, as I've got older, my body can't cope with high blood sugars and I feel instantly tired, thirsty, sick/nauseous when the ketones kick in. I've had problems with my eyes and have pains in my hands but you know what - I'm still a young, working, Mother of 47!!I have been type 1 for going on 12 years now. The only time I was "controlled" was when I was pregnant, I got my A1C down from 13 to 6.4. I'm around 10 right now, but I look at all these post and half of what everyone post makes absolutely no sense to me. I see charts that people post that I've never seen before and other stuff. I am just horrible at this disease. I need to start taking care of myself, I just made an appointment with my Endo so I can get on track but I'm also terrified that getting healthy is going to make me Gaon weight like crazy. I can't be alone in this, am I?
you may need to come off LANTUS , and try an alternative , my issues were similar to yours . When I was taken off LANTUS and put back on LEVEMIR I regained my control , my confidence , my well being and got my weight increases back to normal . I have just had my 40 th year as a type 1 diabetic . hope this helps , can go into much more detail if requestedI was 57 kg an now am 69.4. I'm on lantus 12 units twice daily. Novorapid for bolus. I eat lchf about 40 to 60grams a day sometimes less. I just can't seem to lose anything but slowly week by week gaining. I'm 46 so it's pretty hard as you get older to lose weight without type 1 diabetes. I use to not take my insulin but I've been 2 months now being perfect and keeping between 4.5 and 8... I am unsure what else to do I feel quite trapped... I see my dn an endo 22 Feb re pump etc but I'm actually scared a pump will put more weight on me as its out of your control except for the meal time bolusing. Hands up in air.
Hi I'm in new Zealand an we don't have levimar. Unfortunately. Boooyou may need to come off LANTUS , and try an alternative , my issues were similar to yours . When I was taken off LANTUS and put back on LEVEMIR I regained my control , my confidence , my well being and got my weight increases back to normal . I have just had my 40 th year as a type 1 diabetic . hope this helps , can go into much more detail if requested
I do carbcounting but cannot get used to the ratio [of one insulin to say 10 carbs] changing over each and every day; can anyone advise and help me here? Eg I just inject 3 bolus regardless of how much dinner and puddingHi Jessirene what Blackers183 says is very true the secrect is knowing the amount of carbs you eat in any meal and calculating the amount of insulin to give for the carbs. My grandson has been on this course and after 10 years of not managing is type1 diabetes he is now so in control.He is looking so well and a lot happier,I realise you seem to live in America but what happens here in U.K. Has usually been done in USA so I wish you well and hope you get the advice you so need.Ho! and he has not put on weight he is quiet slim and he's been doing the carb to insulin for about 18 months.
I have been type 1 for going on 12 years now. The only time I was "controlled" was when I was pregnant, I got my A1C down from 13 to 6.4. I'm around 10 right now, but I look at all these post and half of what everyone post makes absolutely no sense to me. I see charts that people post that I've never seen before and other stuff. I am just horrible at this disease. I need to start taking care of myself, I just made an appointment with my Endo so I can get on track but I'm also terrified that getting healthy is going to make me Gaon weight like crazy. I can't be alone in this, am I?
Pretty much exactly the same experience for me too! I put on weight, initially liked DAFNE because I could eat what I want...did not work. Now low carb like you and results dramatically better. I would recommend it to anyone.Hi there I never post on this website but just wanted to take the time to reply to your post.
I have been Type 1 diabetic for 18 years now and can understand everything you are saying. I wouldn't say you're a bad diabetic I just think it's the nature of this illness. I fight with it every day, every hour almost, and it is exhausting. Up until 3 years ago my diabetes had been totally out of control, it was just constant ups and downs and I could get nothing right. My HB1c was always between 11 and 12 and I used to get so depressed because I felt like I was giving it my all and nothing worked. I also put on 4 stones from being diagnosed and my weight just kept going up. Im sorry to other users who go by the DAFNE concept but it was definitely the worst thing I ever did, because essentially your told you can eat whatever you want as long as you take enough insulin. Well that was all I needed to hear and I DID eat whatever I wanted and put on 3 stones doing it!!! Eventually I realised something had to be done. So I went on a low card diet (60g daily) and started exercising and my HB1c gradually started to come down. After 2 years of this regime I have lost 5 stones and my HB1c is now at 7, the best it has been, ever!!!! I can totally understand you not wanting to put weight on, but in my experience I lost because I was on a low carb diet. You will have lots of people telling you different things but find what works for YOU, for me DAFNE DIDN'T work for me. I wish you well but you are not alone if you are on this site and pray you can find something that works for you
I have been type 1 for going on 12 years now. The only time I was "controlled" was when I was pregnant, I got my A1C down from 13 to 6.4. I'm around 10 right now, but I look at all these post and half of what everyone post makes absolutely no sense to me. I see charts that people post that I've never seen before and other stuff. I am just horrible at this disease. I need to start taking care of myself, I just made an appointment with my Endo so I can get on track but I'm also terrified that getting healthy is going to make me Gaon weight like crazy. I can't be alone in this, am I?