Hi. I was just scrolling to see different results out of curiosity, and indeed your results are astonishing. Can you share any advice how you can manage your glucose levels so efficiently? Any particular diet or/and tricks how to use insulin?
I keep a very close eye on my bg, both with a sensor and with some fingerpricks, and I act quickly to what I see. Often just slightly nudging my bg up with a single bite of an apple or such, or down with a small extra dose of insulin.
I usually choose to eat low carb, because I find it very hard to dose for high carb meals without going high, or high first and then low from correcting too early.
I need very little to treat a hypo, half a winegum usually does the trick of raising me to around 5 if I'm in the 3's. Unless it's a hypo after a high carb meal, with of course a lot more active insulin on board, I don't take chances with those and will treat more aggressively.
While I eat LC, I do like my high carb Belgian specialty beers. Which works well as long as I keep an eye on my sensor telling me if I should slow down a little to let the insulin catch up with the beer, or the other way around.
Having found the right basal dose and eating LC means straightish lines on my Libre. Which makes it much safer to stay in the 4's and 5's than if you're rising and dropping all the time.
I also live alone, which makes it much easier to eat what and when I want of course. And I suppose I'm lucky too.