Lol that's always a bonus! The older one reminds me of when I was little - there's just over 18 months between me and my little brother and when he was born I wanted to be little mummy and "help" mum look after him!Oh yeah but having the little one come and stay seems to have settled the older one down. They are sharing a room so theres no more feet in my back in the middle of the night
Hi @liam1955Don't forget everyone to put your clocks forward by 1 hour. Those who live in the UK. @mo53 you better get yourself to bed now!!Before I go to bed, I am having crackerwheats and cheese and fingers crossed my fasting will be in the 5's!
My good news for today is I just got my blood test results and my HbA1c is down to 43 - that's another 10 down from last time
Hi @julieemma and @TracyC our friend @liam asked me to share what I eat on my version of low carbohydrate high fat diet. I think of the fats as being healthy fats I.e butter, olive oil, and the fats found in natural foods e.g meat, nuts etc. When I started the two things I found most helpful were:- a thread on the low Carb Diet Forum here called Viv's Modified Atkins Diet and a website www.dietdoctor.com have a look at these and come back on and ask any questions you have and one of us lchf ers will answer. Good luck ladies
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