Good Morning, my lovely friends on the
www.diabetes.co.uk type two life forum,
I am posting to inform you that after nearly 24 hours of absenteeism from this awesome site that I had a good day yesterday and attended the Expert Patients Programme at a health centre near to where I live. I referred to the textbook when I got back home and checked all the statistics in it pertaining to self-management. I had an Ocean Pie Ready Meal yesterday for my lunch. My Carer came and went to Asda to buy me some groceries, tobacco, cigarette papers and top up my Oyster Card that enables me to load credit on my bus pass to enable me to travel around London on the buses. I'll soon be getting my Freedom Pass back for my disability.
My blood sugar, this morning, at 6:30 am, on Friday 27th May, 2016, after taking my meds, was 6.1 mmol.
Have a lovely day.
Yours faithfully,
@autisticwonder1970 (Johnny Baker)
Sufferer of autistic spectrum disability, suspected ADHD, idiopathic megarectum and with a strong susceptibility to clinical psychotic depression.