Good Morning, my lovely friends on the
www.diabetes.co.uk Type 2 Life Forum,
I am at Tate South Lambeth Public Library now. I read absolutely adorable comments from Ikihun, Debra Sue, Sable Jan and Diamum. I am going to go back to artificial sweeteners and when I make my Shopping List on Tuesday for Thursday exclude granulated sugar. My ADHD is the cause of this although I do realize I need to step out of the diagnosis and take proactive responsibility in accordance to the good, upright way I was raised by my Mum and Dad in Finchley, North London in the 1970's.
I had another slip by eating a Full English fried breakfast with carbs in the hash brown, chips and toasted white bread, but I realize to get my blood sugars back to the 4's, 5's and 6's I have to make some changes. I know I can do it and believe in myself implicitly as you lovely people all do. My friend Lee treated me to the brekky. Maybe bacon, egg, tomatoes cooked at home would have been better minus the Devil Carbs.
I feel well today and feel the ADHD is being much kinder to me.
Have a lovely day and splendid weekend. The Library isn't open tomorrow so I'll next be online on Monday 20th June, 2016 at 1:00 Post Meridian.
Yours faithfully,
John Baker
Sufferer of Asperger Syndrome, ADHD and Psychotic Depression.