Good Morning, my lovely friends on the
www.diabetes.co.uk "Type 2 Life" Forum,
I am posting at Tate South Lambeth Public Library, today, Wednesday 18th January in the Millennium year of 2017 Anno Domini at 10:07 Ante Meridian on Public Personal Computer Number 4 to inform you all that I had a brilliantly impeccable blood glucose reading of 5.0 Millimoles Per Litre at 9:40 Ante Meridian (Greenwich Mean Time).
In the last few days, I have been feeling remarkably well apart from a lot of constipation bordering on faecal impaction in my Ideopathic Megarectum bowel condition. The musculoskeletal pain is non-existent now which indicates that it was only short-term muscular damage. I've also been getting a lot of exercise around the flat, doing housework, laundry and cooking. Last night, my good friend from Greece who has been resident in the United Kingdom since 1980, Ioanna, who also has mental health problems and spinal problems, paid me back the full £40.00 that she owed me and I paid my dear old friend Matthew, a Christian, back the money for tobacco he lent me (£23.84) and I love to honour my financial obligations in accordance to the impeccable way my parents brought me up in my childhood in the 1970's. I also bought 20 grammes of Holborn Yellow Smooth Taste hand-rolling tobacco plus a further 9 grammes of the same stuff for a close friend who was a guest in my flat, Gary, for a belated Christmas present. I also bought a lamb doner kebab in a pitta bread pocket with salad consisting or raw onion slices, sliced tomato, sliced cucumber and shredded Iceberg Lettuce. I shared it with Gary and he was very grateful. Gary is a highly vulnerable adult with learning disabilities and anxiety and clinical depression and lives in supported accommodation like I will be soon.
I'm going to have a Sainsbury's Basics Macaroni Cheese ready meal for my lunch.
Weather in Vauxhall, South London, is fresh with a slight nip in the air and there was a light frost last night. Sun is shining though and there is no rain.
Lots of love to all of you.
From,
Johnny Baker (
@autisticwonder1970), a sufferer of Asperger Syndrome, Type 2 Diabetes Mellitus and Idiopathic Megarectum.