Hello there to all my friends on
www.diabetes.co.uk and a very good morning to you from PC No 3 at Tate South Lambeth Public Library near to where my council flat is where I live,
I am now 11 days without cigarettes! I slipped up on my impeccable no sugar routine by having a mug of tea with 2 sugars and a mug of coffee with 2 sugars this morning. I also ate a devil-carbs pepperoni pizza so I have to go back to cutting out a lot of the devil carbs and using Sucralose Sweetener Tablets in my tea and coffee and drinking a lot of tap water again.
The computers fascinate me. I like to log on to my favourite websites and favourite forums and favourite social media websites to learn about others and memorise statistics that I read online.
Have a nice day, stress free and lovely within.
Lots of love from Johnny Baker x X x.