Blood Glucose Reading At 4:54 Ante Meridian British Summer Time on Thursday 27th July 2017 Anno Domini: 9.1 mmol/L.
Food Eaten: - Sainsbury's Meat-Feast Deep Pan Pizza with Chopped Ham And Pork, Minced Beef Grains, Pepperoni, Mozzarella Cheese, grated, tomato puree, grated red onion, plain flour, butter, water - £1.20 each - an abundance of complex carbohydrates and fat saturates and possibly added glucose and sodium hydrochloride
Mood: - Happy, chilled, contented, optimistic
Activity: - Apart from sweeping up some spilt porridge oats, none; sedentary
Self-Care: - Not too bad, no showers, episode of urinary urge incontinence and frequency loading and urinary nocturnal enuresis, possessed no volition to adopt a sanitary level of hygiene