Dear Friends,
This morning I felt very hungry indeed with no money and with only one mouldy chicken curry and rice ready meal in my fridge and went to meet Ioanna, my friend, at the Madeira Cafeteria in Vauxhall Cross where she treated me to a Traditional Breakfast of 2 rashers of fried bacon, 1 fried sausage, 1 fried egg, 1 portion of chips, one portion of baked beans, two slices of toasted Portuguese bread with butter and one Cafe Latte with two sugars.
In the process of meeting her, I missed my morning carer and my metformin, amlodipine, ramipril, solifenacin+tamsulosin, carbamazepine and lixisenatide glucagon-like peptide subcutaneous injection.
At 12:20 postmeridian greenwich mean time, today, i warmed a sainsbury's basics chicken curry and rice ready meal on full power in my 700-watt capacity microwave oven for 9 minutes and forgot to let it stand for 1 minute and sustained a very painful sore on the roof of my mouth.
I took my omitted medication at 2:30 postmeridian greenwich mean time, today. my blood glucose level at 2:49 postmeridian greenwich mean time was 16.3 millimoles per litre.