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Type 2s: What have you eaten today?

Discussion in 'Type 2 Diabetes' started by Administrator, Apr 20, 2015.

  1. valuator

    valuator Type 2 · Well-Known Member

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    Yesterday (March 19th)

    Breakfast (9am): None
    Snack (10:30am): 0% greek yogurt and "keto granola", black coffee
    Lunch (12pm): Turkey meatballs
    Snack (3pm): None
    Dinner (8pm): Beef burger patty with cheese, button mushrooms stuffed with sausage
    Evening Snack (10pm) - Handful of peanuts, two low carb beers

    Walked 6.44km yesterday to bring my YTD total to 312.97km.
     
  2. h1r3z

    h1r3z Type 2 · Newbie

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    Breakfast - Muscle Moose protein pancakes.

    Lunch - Ostrich steak burger, mushrooms, spring onion, vine ripe tomato, baby leaf salad, cucumber. Apple.

    Dinner will be - Roast beef, broccoli, cauliflower, swede & carrot mash, two small roast potatoes and gravy.
     
    • Like Like x 1
  3. valuator

    valuator Type 2 · Well-Known Member

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    Yesterday (March 20th)

    Breakfast (9am): 4 eggs, sunny side up
    Snack (10:30am): None
    Lunch (12pm): None
    Snack (3pm): Two chicken legs
    Dinner (8pm): Pan seared pork chops, french onion soup (no bread in mine)
    Evening Snack (10pm) - Two low carb beers watching a replay of the Formula 1 race with my wife :)

    Walked 2.0km yesterday to bring my YTD total to 314.97km.
     
    • Like Like x 1
  4. valuator

    valuator Type 2 · Well-Known Member

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    Yesterday (March 21st)

    Super hungry yesterday:

    Breakfast (9am): 2 hardboiled egged, mashed with mayo
    Snack (10:30am): None
    Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes
    Snack (3pm): 0% greek yogurt, keto granola, strawberries
    Dinner (8pm): Salad topped with rotisserie chicken
    Evening Snack (10pm) - Two low carb beers, handful of nuts

    Walked 9.89km yesterday to bring my YTD total to 324.86km.
     
  5. valuator

    valuator Type 2 · Well-Known Member

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    (March 22nd)

    Super hungry again yesterday:

    Breakfast (9am): 2 hardboiled egged, mashed with mayo
    Snack (10:30am): None
    Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes
    Snack (3pm): None
    Dinner (8pm): Pork tenderloin, small portion of carrots, salad greens
    Evening Snack (10pm) - Two low carb beers, salad topped with rotisserie chicken
     
    • Like Like x 1
  6. Mumooshka

    Mumooshka · Newbie

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    roast duck smothered with ssamjang. - with roasted Brussel sprouts
     
    • Winner Winner x 1
  7. valuator

    valuator Type 2 · Well-Known Member

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    (March 23rd)

    Breakfast (9am): 2 hardboiled egged, mashed with mayo
    Snack (10:30am): None
    Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes, Gatorade Zero
    Snack (3pm): Broghie with peanut butter
    Dinner (8pm): 0% greek yogurt with keto granola topping
    Evening Snack (10pm) – Carbonated SodaStream water

    Walked 6.76km to bring my YTD total to 338.40km.
     
  8. valuator

    valuator Type 2 · Well-Known Member

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    (March 24th)

    Breakfast (9am): 0% greek yogurt with keto granola topping and sliced strawberries
    Snack (10:30am): None
    Lunch (12pm): Salad of cucumbers and tomatoes, ham and cheese roll-ups, Gatorade Zero
    Snack (3pm): Broghie with peanut butter
    Dinner (8pm): Sirloin steak with sauteed onions and mushrooms
    Evening Snack (10pm) – Two low carb beers

    Walked 3.26km to bring my YTD total to 341.66km.
     
  9. valuator

    valuator Type 2 · Well-Known Member

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    (March 25th)

    Breakfast (9am): None
    Snack (10:30am): None
    Lunch (12pm): Leftover sirloin steak with sautéed onions and mushrooms
    Snack (3pm): 0% greek yogurt with keto granola topping
    Dinner (8pm): Sirloin steak again! Just meat.
    Evening Snack (10pm) – One low carb beer and handful of peanuts.

    Walked 7.97km to bring my YTD total to 349.63km.
     
    • Agree Agree x 1
  10. Ava96

    Ava96 · Newbie

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    Thanks, very useful thread. I found for me a lot of good ideas for cooking.
     
  11. valuator

    valuator Type 2 · Well-Known Member

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    (March 26th)

    Breakfast (9am): 0% greek yogurt with keto granola topping
    Snack (10:30am): None
    Lunch (12pm): Tuna mayo, rollups of sliced deli ham and Balderson 2 year old cheddar
    Snack (3pm): None
    Dinner (6pm): Pizza and garlic fingers with my kids and nephew
    Evening Snack (10pm): Two low carb beer and baked chicken wings

    Walked 8.05km to bring my YTD total to 357.68km.
     
  12. valuator

    valuator Type 2 · Well-Known Member

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    (March 27th)

    Breakfast (9am): 0% greek yogurt with keto granola topping, black coffee
    Snack (10:30am): None
    Lunch (12pm): Caesar salad topped with chicken at a restaurant. Awful!
    Snack (3pm): None
    Dinner (6pm): Salad of tomatoes and cucumbers, chicken nuggets (not low carb....)
    Evening Snack (10pm): Two low carb beer

    I did not get a chance to walk on the treadmill :(
     
  13. valuator

    valuator Type 2 · Well-Known Member

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    (March 28th)

    Breakfast (9am): None
    Snack (10:30am): None
    Lunch (12pm): Chicken slices
    Snack (3pm): 0% greek yogurt with keto granola topping, black coffee
    Dinner (6pm): Beef pot roast with carrots
    Evening Snack (10pm): Two low carb beers, another small serving of pot roast

    Walked 10.34km to bring my YTD total to 368.02km.
     
  14. valuator

    valuator Type 2 · Well-Known Member

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    (March 29th)

    Breakfast (9am): 0% greek yogurt with keto granola topping, black coffee
    Snack (10:30am): None
    Lunch (12pm): Beef pot roast with carrots
    Snack (3pm): None
    Dinner (6pm): Beef pot roast with carrots
    Evening Snack (10pm): Two low carb beers, PIZZA and carb-y snacks :(

    Walked 6.90km to bring my YTD total to 374.92km.
     
  15. valuator

    valuator Type 2 · Well-Known Member

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    (March 30th)

    Breakfast (9am): Black coffee
    Snack (10:30am): None
    Lunch (12pm): Beef pot roast with carrots
    Snack (3pm): 0% greek yogurt, black coffee
    Dinner (6pm): Omelette with 3 eggs, ham, cheese, onions, and mushrooms
    Evening Snack (10pm): Two low carb beers, NO SNACK

    Walked 9.64km to bring my YTD total to 384.56km.
     
  16. valuator

    valuator Type 2 · Well-Known Member

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    (March 31st)

    Breakfast (9am): Half of omelette with 3 eggs, ham, cheese, onions, and mushrooms, black coffee
    Snack (10:30am): None
    Lunch (12pm): Beef pot roast with carrots (finally it was gone….yummy, but tired of it)
    Snack (3pm): Brogie with peanut butter, black coffee
    Dinner (6pm): Rotisserie chicken, salad of tomatoes and cucumbers
    Evening Snack (10pm): Two low carb beers, handful of peanuts

    Walked 9.63km to bring my YTD total to 394.19km.
     
  17. valuator

    valuator Type 2 · Well-Known Member

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    (April 1st)

    Breakfast (9am): Half of omelette with 3 eggs, ham, cheese, onions, and mushrooms, black coffee
    Snack (10:30am): None
    Lunch (12pm): Lunch at Lebanese restaurant with my wife. Pita wrap with schwarma. Spiked BS :(
    Snack (3pm): None
    Dinner (6pm): Rotisserie chicken, salad of tomatoes and cucumbers
    Evening Snack (10pm): Two low carb beers, handful of peanuts

    Walked 6.44km to bring my YTD total to 400.63km.
     
  18. Lewie

    Lewie Type 2 · Well-Known Member

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    Reading these posts make me feel rather hungry despite feeling guilty about tonight’s home made (low carb) Chinese chicken curry…

    … with a 75g (before cooking) portion of brown rice followed by a zero nutritional raspberry jelly with 15g of spray can cream and a 50g piece of face tingling mature cheddar.

    I really enjoyed that bit of a blowout :happy: but no doubt in the morning I'll look at the FBG and regret it… back to the cardboard and water diet again. Mmmmmmmm lovely.
     
    • Hug Hug x 1
  19. Overwhelmed

    Overwhelmed Type 2 · Well-Known Member

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    Hi all first time post on this thread
    Breakfast (0830) full fat Greek yogart with chia seeds, walnuts, strawberry and small piece of grated 90% dark chocolate
    Lunch (2pm) sirloin steak and 2 hard boiled eggs
    Dinner (7pm) later than normal, dry salt and chilli ribs with homemade roasted veg
    Snack rest of the square of chocolate from breakfast and few Brazil nuts
     
    • Like Like x 1
  20. valuator

    valuator Type 2 · Well-Known Member

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    (April 2nd)

    Breakfast (9am): None, black coffee
    Snack (10:30am): Babybel Light cheese
    Lunch (12pm): Leftover rotisserie chicken with mustard
    Snack (3pm): peanuts and black coffee at a hockey game
    Dinner (6pm): Leftover beef burger with cheese, frozen grocery store chicken parm (breaded)
    Evening Snack (10pm): Two low carb beers

    Walked 8.10km to bring my YTD total to 408.73km.
     
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