Type 2s: What have you eaten today?

Yesterday (March 19th)

Breakfast (9am): None
Snack (10:30am): 0% greek yogurt and "keto granola", black coffee
Lunch (12pm): Turkey meatballs
Snack (3pm): None
Dinner (8pm): Beef burger patty with cheese, button mushrooms stuffed with sausage
Evening Snack (10pm) - Handful of peanuts, two low carb beers

Walked 6.44km yesterday to bring my YTD total to 312.97km.

 

Breakfast - Muscle Moose protein pancakes.

Lunch - Ostrich steak burger, mushrooms, spring onion, vine ripe tomato, baby leaf salad, cucumber. Apple.

Dinner will be - Roast beef, broccoli, cauliflower, swede & carrot mash, two small roast potatoes and gravy.

 

Yesterday (March 20th)

Breakfast (9am): 4 eggs, sunny side up
Snack (10:30am): None
Lunch (12pm): None
Snack (3pm): Two chicken legs
Dinner (8pm): Pan seared pork chops, french onion soup (no bread in mine)
Evening Snack (10pm) - Two low carb beers watching a replay of the Formula 1 race with my wife

Walked 2.0km yesterday to bring my YTD total to 314.97km.

 

Yesterday (March 21st)

Super hungry yesterday:

Breakfast (9am): 2 hardboiled egged, mashed with mayo
Snack (10:30am): None
Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes
Snack (3pm): 0% greek yogurt, keto granola, strawberries
Dinner (8pm): Salad topped with rotisserie chicken
Evening Snack (10pm) - Two low carb beers, handful of nuts

Walked 9.89km yesterday to bring my YTD total to 324.86km.

 

(March 22nd)

Super hungry again yesterday:

Breakfast (9am): 2 hardboiled egged, mashed with mayo
Snack (10:30am): None
Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes
Snack (3pm): None
Dinner (8pm): Pork tenderloin, small portion of carrots, salad greens
Evening Snack (10pm) - Two low carb beers, salad topped with rotisserie chicken

 

roast duck smothered with ssamjang. - with roasted Brussel sprouts

 

(March 23rd)

Breakfast (9am): 2 hardboiled egged, mashed with mayo
Snack (10:30am): None
Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes, Gatorade Zero
Snack (3pm): Broghie with peanut butter
Dinner (8pm): 0% greek yogurt with keto granola topping
Evening Snack (10pm) – Carbonated SodaStream water

Walked 6.76km to bring my YTD total to 338.40km.

 

(March 24th)

Breakfast (9am): 0% greek yogurt with keto granola topping and sliced strawberries
Snack (10:30am): None
Lunch (12pm): Salad of cucumbers and tomatoes, ham and cheese roll-ups, Gatorade Zero
Snack (3pm): Broghie with peanut butter
Dinner (8pm): Sirloin steak with sauteed onions and mushrooms
Evening Snack (10pm) – Two low carb beers

Walked 3.26km to bring my YTD total to 341.66km.

 

(March 25th)

Breakfast (9am): None
Snack (10:30am): None
Lunch (12pm): Leftover sirloin steak with sautéed onions and mushrooms
Snack (3pm): 0% greek yogurt with keto granola topping
Dinner (8pm): Sirloin steak again! Just meat.
Evening Snack (10pm) – One low carb beer and handful of peanuts.

Walked 7.97km to bring my YTD total to 349.63km.

 

Thanks, very useful thread. I found for me a lot of good ideas for cooking.

 

(March 26th)

Breakfast (9am): 0% greek yogurt with keto granola topping
Snack (10:30am): None
Lunch (12pm): Tuna mayo, rollups of sliced deli ham and Balderson 2 year old cheddar
Snack (3pm): None
Dinner (6pm): Pizza and garlic fingers with my kids and nephew
Evening Snack (10pm): Two low carb beer and baked chicken wings

Walked 8.05km to bring my YTD total to 357.68km.

 

(March 27th)

Breakfast (9am): 0% greek yogurt with keto granola topping, black coffee
Snack (10:30am): None
Lunch (12pm): Caesar salad topped with chicken at a restaurant. Awful!
Snack (3pm): None
Dinner (6pm): Salad of tomatoes and cucumbers, chicken nuggets (not low carb....)
Evening Snack (10pm): Two low carb beer

I did not get a chance to walk on the treadmill

 

(March 28th)

Breakfast (9am): None
Snack (10:30am): None
Lunch (12pm): Chicken slices
Snack (3pm): 0% greek yogurt with keto granola topping, black coffee
Dinner (6pm): Beef pot roast with carrots
Evening Snack (10pm): Two low carb beers, another small serving of pot roast

Walked 10.34km to bring my YTD total to 368.02km.

 

(March 29th)

Breakfast (9am): 0% greek yogurt with keto granola topping, black coffee
Snack (10:30am): None
Lunch (12pm): Beef pot roast with carrots
Snack (3pm): None
Dinner (6pm): Beef pot roast with carrots
Evening Snack (10pm): Two low carb beers, PIZZA and carb-y snacks

Walked 6.90km to bring my YTD total to 374.92km.

 

(March 30th)

Breakfast (9am): Black coffee
Snack (10:30am): None
Lunch (12pm): Beef pot roast with carrots
Snack (3pm): 0% greek yogurt, black coffee
Dinner (6pm): Omelette with 3 eggs, ham, cheese, onions, and mushrooms
Evening Snack (10pm): Two low carb beers, NO SNACK

Walked 9.64km to bring my YTD total to 384.56km.

 

(March 31st)

Breakfast (9am): Half of omelette with 3 eggs, ham, cheese, onions, and mushrooms, black coffee
Snack (10:30am): None
Lunch (12pm): Beef pot roast with carrots (finally it was gone….yummy, but tired of it)
Snack (3pm): Brogie with peanut butter, black coffee
Dinner (6pm): Rotisserie chicken, salad of tomatoes and cucumbers
Evening Snack (10pm): Two low carb beers, handful of peanuts

Walked 9.63km to bring my YTD total to 394.19km.

 

(April 1st)

Breakfast (9am): Half of omelette with 3 eggs, ham, cheese, onions, and mushrooms, black coffee
Snack (10:30am): None
Lunch (12pm): Lunch at Lebanese restaurant with my wife. Pita wrap with schwarma. Spiked BS
Snack (3pm): None
Dinner (6pm): Rotisserie chicken, salad of tomatoes and cucumbers
Evening Snack (10pm): Two low carb beers, handful of peanuts

Walked 6.44km to bring my YTD total to 400.63km.

 

Reading these posts make me feel rather hungry despite feeling guilty about tonight’s home made (low carb) Chinese chicken curry…

… with a 75g (before cooking) portion of brown rice followed by a zero nutritional raspberry jelly with 15g of spray can cream and a 50g piece of face tingling mature cheddar.

I really enjoyed that bit of a blowout but no doubt in the morning I'll look at the FBG and regret it… back to the cardboard and water diet again. Mmmmmmmm lovely.

 

Hi all first time post on this thread
Breakfast (0830) full fat Greek yogart with chia seeds, walnuts, strawberry and small piece of grated 90% dark chocolate
Lunch (2pm) sirloin steak and 2 hard boiled eggs
Dinner (7pm) later than normal, dry salt and chilli ribs with homemade roasted veg
Snack rest of the square of chocolate from breakfast and few Brazil nuts

 

(April 2nd)

Breakfast (9am): None, black coffee
Snack (10:30am): Babybel Light cheese
Lunch (12pm): Leftover rotisserie chicken with mustard
Snack (3pm): peanuts and black coffee at a hockey game
Dinner (6pm): Leftover beef burger with cheese, frozen grocery store chicken parm (breaded)
Evening Snack (10pm): Two low carb beers

Walked 8.10km to bring my YTD total to 408.73km.