Type 2s: What have you eaten today?

[h1r3z]

Breakfast - Muscle Moose protein pancakes.

Lunch - Ostrich steak burger, mushrooms, spring onion, vine ripe tomato, baby leaf salad, cucumber. Apple.

Dinner will be - Roast beef, broccoli, cauliflower, swede & carrot mash, two small roast potatoes and gravy.

 

[valuator]

Yesterday (March 20th)

Breakfast (9am): 4 eggs, sunny side up
Snack (10:30am): None
Lunch (12pm): None
Snack (3pm): Two chicken legs
Dinner (8pm): Pan seared pork chops, french onion soup (no bread in mine)
Evening Snack (10pm) - Two low carb beers watching a replay of the Formula 1 race with my wife

Walked 2.0km yesterday to bring my YTD total to 314.97km.

 

[valuator]

Yesterday (March 21st)

Super hungry yesterday:

Breakfast (9am): 2 hardboiled egged, mashed with mayo
Snack (10:30am): None
Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes
Snack (3pm): 0% greek yogurt, keto granola, strawberries
Dinner (8pm): Salad topped with rotisserie chicken
Evening Snack (10pm) - Two low carb beers, handful of nuts

Walked 9.89km yesterday to bring my YTD total to 324.86km.

 

[valuator]

(March 22nd)

Super hungry again yesterday:

Breakfast (9am): 2 hardboiled egged, mashed with mayo
Snack (10:30am): None
Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes
Snack (3pm): None
Dinner (8pm): Pork tenderloin, small portion of carrots, salad greens
Evening Snack (10pm) - Two low carb beers, salad topped with rotisserie chicken

 

[Mumooshka]

roast duck smothered with ssamjang. - with roasted Brussel sprouts

 

[valuator]

(March 23rd)

Breakfast (9am): 2 hardboiled egged, mashed with mayo
Snack (10:30am): None
Lunch (12pm): Leftover pork chops, salad of cucumbers and tomatoes, Gatorade Zero
Snack (3pm): Broghie with peanut butter
Dinner (8pm): 0% greek yogurt with keto granola topping
Evening Snack (10pm) – Carbonated SodaStream water

Walked 6.76km to bring my YTD total to 338.40km.

 

[valuator]

(March 24th)

Breakfast (9am): 0% greek yogurt with keto granola topping and sliced strawberries
Snack (10:30am): None
Lunch (12pm): Salad of cucumbers and tomatoes, ham and cheese roll-ups, Gatorade Zero
Snack (3pm): Broghie with peanut butter
Dinner (8pm): Sirloin steak with sauteed onions and mushrooms
Evening Snack (10pm) – Two low carb beers

Walked 3.26km to bring my YTD total to 341.66km.

 

[valuator]

(March 25th)

Breakfast (9am): None
Snack (10:30am): None
Lunch (12pm): Leftover sirloin steak with sautéed onions and mushrooms
Snack (3pm): 0% greek yogurt with keto granola topping
Dinner (8pm): Sirloin steak again! Just meat.
Evening Snack (10pm) – One low carb beer and handful of peanuts.

Walked 7.97km to bring my YTD total to 349.63km.

 

[Ava96]

Thanks, very useful thread. I found for me a lot of good ideas for cooking.

 

[valuator]

(March 26th)

Breakfast (9am): 0% greek yogurt with keto granola topping
Snack (10:30am): None
Lunch (12pm): Tuna mayo, rollups of sliced deli ham and Balderson 2 year old cheddar
Snack (3pm): None
Dinner (6pm): Pizza and garlic fingers with my kids and nephew
Evening Snack (10pm): Two low carb beer and baked chicken wings

Walked 8.05km to bring my YTD total to 357.68km.

 

[valuator]

(March 27th)

Breakfast (9am): 0% greek yogurt with keto granola topping, black coffee
Snack (10:30am): None
Lunch (12pm): Caesar salad topped with chicken at a restaurant. Awful!
Snack (3pm): None
Dinner (6pm): Salad of tomatoes and cucumbers, chicken nuggets (not low carb....)
Evening Snack (10pm): Two low carb beer

I did not get a chance to walk on the treadmill

 

[valuator]

(March 28th)

Breakfast (9am): None
Snack (10:30am): None
Lunch (12pm): Chicken slices
Snack (3pm): 0% greek yogurt with keto granola topping, black coffee
Dinner (6pm): Beef pot roast with carrots
Evening Snack (10pm): Two low carb beers, another small serving of pot roast

Walked 10.34km to bring my YTD total to 368.02km.

 

[valuator]

(March 29th)

Breakfast (9am): 0% greek yogurt with keto granola topping, black coffee
Snack (10:30am): None
Lunch (12pm): Beef pot roast with carrots
Snack (3pm): None
Dinner (6pm): Beef pot roast with carrots
Evening Snack (10pm): Two low carb beers, PIZZA and carb-y snacks

Walked 6.90km to bring my YTD total to 374.92km.

 

[valuator]

(March 30th)

Breakfast (9am): Black coffee
Snack (10:30am): None
Lunch (12pm): Beef pot roast with carrots
Snack (3pm): 0% greek yogurt, black coffee
Dinner (6pm): Omelette with 3 eggs, ham, cheese, onions, and mushrooms
Evening Snack (10pm): Two low carb beers, NO SNACK

Walked 9.64km to bring my YTD total to 384.56km.

 

[valuator]

(March 31st)

Breakfast (9am): Half of omelette with 3 eggs, ham, cheese, onions, and mushrooms, black coffee
Snack (10:30am): None
Lunch (12pm): Beef pot roast with carrots (finally it was gone….yummy, but tired of it)
Snack (3pm): Brogie with peanut butter, black coffee
Dinner (6pm): Rotisserie chicken, salad of tomatoes and cucumbers
Evening Snack (10pm): Two low carb beers, handful of peanuts

Walked 9.63km to bring my YTD total to 394.19km.

 

[valuator]

(April 1st)

Breakfast (9am): Half of omelette with 3 eggs, ham, cheese, onions, and mushrooms, black coffee
Snack (10:30am): None
Lunch (12pm): Lunch at Lebanese restaurant with my wife. Pita wrap with schwarma. Spiked BS
Snack (3pm): None
Dinner (6pm): Rotisserie chicken, salad of tomatoes and cucumbers
Evening Snack (10pm): Two low carb beers, handful of peanuts

Walked 6.44km to bring my YTD total to 400.63km.

 

[Lewie]

Reading these posts make me feel rather hungry despite feeling guilty about tonight’s home made (low carb) Chinese chicken curry…

… with a 75g (before cooking) portion of brown rice followed by a zero nutritional raspberry jelly with 15g of spray can cream and a 50g piece of face tingling mature cheddar.

I really enjoyed that bit of a blowout but no doubt in the morning I'll look at the FBG and regret it… back to the cardboard and water diet again. Mmmmmmmm lovely.

 

[Overwhelmed]

Hi all first time post on this thread
Breakfast (0830) full fat Greek yogart with chia seeds, walnuts, strawberry and small piece of grated 90% dark chocolate
Lunch (2pm) sirloin steak and 2 hard boiled eggs
Dinner (7pm) later than normal, dry salt and chilli ribs with homemade roasted veg
Snack rest of the square of chocolate from breakfast and few Brazil nuts

 

[valuator]

(April 2nd)

Breakfast (9am): None, black coffee
Snack (10:30am): Babybel Light cheese
Lunch (12pm): Leftover rotisserie chicken with mustard
Snack (3pm): peanuts and black coffee at a hockey game
Dinner (6pm): Leftover beef burger with cheese, frozen grocery store chicken parm (breaded)
Evening Snack (10pm): Two low carb beers

Walked 8.10km to bring my YTD total to 408.73km.

 

[valuator]

(April 3rd)

Breakfast (9am): 0% greek yogurt with keto granola, black coffee
Snack (10:30am): More black coffee
Lunch (12pm): Restaurant meal of double leg of rotisserie chicken with Caesar salad
Snack (3pm): None
Dinner (6pm): None
Evening Snack (10pm): None (not even beer!)

Walked 16.35km to bring my YTD total to 425.08km.