Type 2s: What have you eaten today?

hankjam

hankjam

Well-Known Member
Messages
4,740
Type of diabetes
Treatment type
Diet only
4.7 am
B: Chia seed coffee cocoa peanut butter and Rasps... black tea
11:00, black coffee, filtered 25 g ground beans and large glass of cold water.
L: Celery, olives, feta, cold pork and sauerkraut (SK) water
30 min walk, 3500 steps
Pre: 4.5
D: 5 egg omelette, cheese filling, water, 1 choc
Post: 4.8... 3hrs after as we were out and about..
Nuts and olives with cup of black tea when we got in.
 
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Daphne917

Daphne917

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3,338
Type of diabetes
Treatment type
Diet only
B/fast - tblspn of museli mixed with low fat yog (only one available), full Geurnsey with 1 slice of w/meal toast
Lunch - plain scone with jam and clotted cream (not too hungry after big b/fast)
A/noon snack - packet of Wotsits
Dinner - prawns in chilli and ginger dressing, followed by stuffed pork loin, spinach and chive mashed potato, followed by baked cheesecake with cream - BS after 3 hours 5.6 so looks as though I got away with it!
Back home today so back on the salads etc
 
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S

Sable_Jan

Guest
Daphne917 said:
B/fast - tblspn of museli mixed with low fat yog (only one available), full Geurnsey with 1 slice of w/meal toast
Lunch - plain scone with jam and clotted cream (not too hungry after big b/fast)
A/noon snack - packet of Wotsits
Dinner - prawns in chilli and ginger dressing, followed by stuffed pork loin, spinach and chive mashed potato, followed by baked cheesecake with cream - BS after 3 hours 5.6 so looks as though I got away with it!
Back home today so back on the salads etc
Click to expand...
Nice to have some time away from usual diet ....
 
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S

Sable_Jan

Guest
Breakfast:
Yep, you guessed it, Krackawheat again but I had 5 as only 10 left in pkt
Dinner:
Lemon couscous with tinned salmon mixed through, 2 sugarfree choc chip cookies
Snack: some of leftover couscous mix and last cookie. Got banana nãkd bar in pocket as yet untouched
Tea:
Possibly bacon, sausages, tomatoes fried in butter and 2 fried eggs...mayb half slice fried bread.....
 
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K

Kat100

Guest
Well oats and flaxseed for breakfast , as usual , blueberries , unsweetened almond milk ...

Lunch ... Cheese and tomato roll , one small Apple

One sugar free ... Shortbread biscuit ... Found 8 boxes in TKM they had a stock of gluten free as well ..
So had to buy them all ... Or they go ...it's that sort of shop ... See it once , ignore and it's gone .. A very good price at £1.29 a box

Tonight .. Jacket potato a small one , with flora light , and mature cheddar cheese with salad ...

Just had a small bar of 72% chocolate ... Two for a pound ... At least 6 squares in each bar ... New in marks ...

I have enjoyed all my food today ....
 
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hankjam

hankjam

Well-Known Member
Messages
4,740
Type of diabetes
Treatment type
Diet only
4.2 am
B: Chia seed coffee cocoa peanut butter and Rasps... black tea
11:00, black coffee, filtered 25 g ground beans and large glass of cold water.
L: Celery, olives, feta, cold chicken and sauerkraut (SK) water
30 min walk, 3600 steps
Pre: 4.6
D: Rump steak, runner beans, avocado toms garlic and watercress with garlic olive oil dressing, red wine 300ml, 2 choc and some rasps au natural... they were great, no need to add sugar/cream
Post: 5.5
 
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gillyhill

gillyhill

Well-Known Member
Messages
172
Type of diabetes
Treatment type
Tablets (oral)
Dislikes
Lying on a beach all day, arrogant/rude/superficial people, not being able to get necessary help from health professionals
I tried those banana nakd bars once. Never again.
 
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gillyhill

gillyhill

Well-Known Member
Messages
172
Type of diabetes
Treatment type
Tablets (oral)
Dislikes
Lying on a beach all day, arrogant/rude/superficial people, not being able to get necessary help from health professionals
You're welcome to them Sable.
 
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K

Kat100

Guest
Breakfast , just the same as yesterday .. Nice .. Oaty breakfast ...

Lunch .. Cauliflower soup ... Homemade ..

Afternoon a sugar free biscuit , and a mini soreen bread or loaf ... It's just a name .. With a low cal hot chocolate ..

To night ... Black eyed beans cooked in a rich tomato sauce ... With cabbage cooked in coconut and turmeric ..
Mini low fat pitta breads ....

Laters will need to think of a little something ...

Tomorrow it's roast day .. Yes looking forward to it , Nooo chicken for me though ... But love all the trimmings of a Sunday roast ..
 
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hankjam

hankjam

Well-Known Member
Messages
4,740
Type of diabetes
Treatment type
Diet only
Kat100 said:
Breakfast , just the same as yesterday .. Nice .. Oaty breakfast ...

Lunch .. Cauliflower soup ... Homemade ..

Afternoon a sugar free biscuit , and a mini soreen bread or loaf ... It's just a name .. With a low cal hot chocolate ..

To night ... Black eyed beans cooked in a rich tomato sauce ... With cabbage cooked in coconut and turmeric ..
Mini low fat pitta breads ....

Laters will need to think of a little something ...

Tomorrow it's roast day .. Yes looking forward to it , Nooo chicken for me though ... But love all the trimmings of a Sunday roast ..
Click to expand...
what's no about chicken? sorry if I missed earlier information.
 
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