S
Sable_Jan
Guest
It's good you are testing things out. A pain in the proverbial as well as fingers but the further along the road you get the less you will need to test as you will know what its ok bs-wise to eat. Result for brekky
It's good you are testing things out. A pain in the proverbial as well as fingers but the further along the road you get the less you will need to test as you will know what its ok bs-wise to eat. Result for brekkyj
Thank you both!I had some soda bread the day before, and it hadn't really affected my levels, so I'd jumped to the conclusion the beans were the culprit... Today, I have had just beans and ham, and my +2hr reading was +1.3 rather than +6, so it probably was the combination of the bread and beans. It's interesting!
I want to try my best to have a balanced diet, I don't want to be on a "plan" so I'm hoping to find out that I can have moderate carbs rather than low carbs. We'll see how it goes!
Morning BG - 10.5
Breakfast - cuppa tea, beans, ham.
+2 hrs BG - 11.8 (much happier with this!)
Lunch - Left my salad in the fridge at home, twit.
Tea - Pasta Test..... Eek!
I think the beans the Heinzed ones are doing a low or half sugar one now .. Worth having a look ....j
Thank you both!I had some soda bread the day before, and it hadn't really affected my levels, so I'd jumped to the conclusion the beans were the culprit... Today, I have had just beans and ham, and my +2hr reading was +1.3 rather than +6, so it probably was the combination of the bread and beans. It's interesting!
I want to try my best to have a balanced diet, I don't want to be on a "plan" so I'm hoping to find out that I can have moderate carbs rather than low carbs. We'll see how it goes!
Morning BG - 10.5
Breakfast - cuppa tea, beans, ham.
+2 hrs BG - 11.8 (much happier with this!)
Lunch - Left my salad in the fridge at home, twit.
Tea - Pasta Test..... Eek!
Ooo me again ,,,, I sometimes make a little pasta salad now .. More salad than pasta ... My summer salad ...j
Thank you both!I had some soda bread the day before, and it hadn't really affected my levels, so I'd jumped to the conclusion the beans were the culprit... Today, I have had just beans and ham, and my +2hr reading was +1.3 rather than +6, so it probably was the combination of the bread and beans. It's interesting!
I want to try my best to have a balanced diet, I don't want to be on a "plan" so I'm hoping to find out that I can have moderate carbs rather than low carbs. We'll see how it goes!
Morning BG - 10.5
Breakfast - cuppa tea, beans, ham.
+2 hrs BG - 11.8 (much happier with this!)
Lunch - Left my salad in the fridge at home, twit.
Tea - Pasta Test..... Eek!
Unless its so good tonight you eat it ALLToday
Oatmeal and almond milk , with blueberries ..
Lunch cheese and salad roll with a small pear ..
My first taste of a zero fanta ... Yes I like it ....
Tonight ... Well just cooked it .. It's spicy .. A lentil dish cooked with mooli it's like a large white radish , and I may of got the spelling wrong ... Well it's cooked with a spice mix called samba ... A nice tomato salad and a little rice ... Looking forward to it ..
Strawberries to follow ... My teaspoon of icecream ...included ...
Added .. I will be eating the same as above tomorrow ... Well I hope to ...x
Well jan, now you are putting ideas into my head lol really thoughtful ... LolUnless its so good tonight you eat it ALL
What are these krackerawheat you speak and eat of xBreakfast: lots of broken Krackawheat and butter
Dinner: pkt lentil & veg bake with cheese
Tea:
Pork steak mash and peas followed by trifle...thats the plan at least. Mayb mustard mash
Yummy wholewheat cream crackers with a lightly salted top ...... Mmmm lovely with just butter, or add marmalade and paté might be nice, or cheese, or.....What are these krackerawheat you speak and eat of x
Tried choc rice cakes yeucky.....passed on to granddaughters.....3 bags of mini ones .....Back to work today so B/Fast - hot oat cereal with oatbran and milled flax seed with 50/50 F/Fat milk and water
Lunch - chicken and lettuce sandwich with 2 slices of seeded bread followed by F/Fat greek yog with fresh blueberries
A/Noon snack - Choccy covered rice cake
Tea - Mushroom and cheese omelette followed by F/Fat greek yog with mixed berry puree and milled flax seed
If I get the munchies later on it will be either some Green and Black's 85% Plain Chocolate or a bag of Tesco's Popcorn at 5.6g carb per bag (can't have the sweet ones cos they're hubby's who is not here to defend them at the moment!!)
Didn't know you can get mini ones! The ones I have are the big gluten free ones from Kelkin.Tried choc rice cakes yeucky.....passed on to granddaughters.....3 bags of mini ones .....
Thanks jan , I will get some next time I shop xYummy wholewheat cream crackers with a lightly salted top ...... Mmmm lovely with just butter, or add marmalade and paté might be nice, or cheese, or.....
SIX slices of toast? Good Lord, I'd be in the high teens after that. At least.Blood glucose today is 5.1
So far today I've just had breakfast of 6 slices of toast and a mug of coffee. Not much but it's a good start to the day.
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