I've never heard of a dragon fruit, what's it like?Breakfast: bulletproof coffee
Lunch: bacon and mushrooms
Tonight: asparagus and eggs followed by Turkish yoghurt and dragon fruit
Doesn't taste of much really but reportedly helps to balance blood sugars (google it) even though it has about 10g carbs as sugars per fruit. Not cheap but 1 lasts me 4 days. Just thought to give it a whirl. Got mine in Morrisons.I've never heard of a dragon fruit, what's it like?
Not coming for dinner at yours thenHad 2 burgen toast for breakfast
pre-lunch 6.9.
lunch chicken and salad
3 hours later and 9.3 ***?
Dinner will be dust.
Thanks, I'll check it outDoesn't taste of much really but reportedly helps to balance blood sugars (google it) even though it has about 10g carbs as sugars per fruit. Not cheap but 1 lasts me 4 days. Just thought to give it a whirl. Got mine in Morrisons.
Breakfast: Chia seed coffee cocoa, nuts, strawberries and pomegranates
Lunch: celery, olives, feta cheese, avocado, radishes, olive oil
Dinner: spatchcock chicken, cabbage, sauerkraut, 2 chocs homemade, white wine, 2 Pysllium caps.
Getting to be more regular....
@mehhh2015 I must ask, is that a picture of a bread made with chia seeds? I mean the second picture along.