I started today with the inevitable minced pork and chilli omelette, had a bowl of the belly pork and vegetable soup I make a vat of on a Sunday as work lunches for the week, had two boiled eggs when I got home from school and am now eating a 'yam met mamuang'-raw cashews dressed with spring onions, coriander, nasty little 'mouse ****' chilies and salt. I'm also having a beer or three which doesn't seem to have any adverse effects on my BG but will make me walk funny as I go home.
I've lost about 17 kilos so far with these dietary changes and am now down to 71 kilos and a 32" waist but as the weight has come off so the stomach upsets (metformin?) have increased to the point that I can time them to exactly four hours after my morning pill.
Difficult when teaching a class!
Anyone else have this continued reaction or any suggestions on a strategy to deal with it?