Hi apple123 What chocolate bar was it if you don't mind me asking?B - almond milk smoothie with kale and ground flax seeds
S - a small portion of a friend's birthday cake, mixed unsalted nuts
L - tuna salad & coleslaw, 1/2 banana & egg pancake
D - baked chicken, green beans & carrots; small chocolate bar
hi amgrundy, actually it was a dairy free chocolate bar from Sainsbury's but I felt ill after it as it had too much sugar! I'll be steering clear of it in future and will probably stick to adding a bit of cocoa powder to almond milk for now for a chocolate fix (i try not to buy a large bar of dark chocolate as I don't want to eat the lot), although I am also curious about cacao from the health food shop.Hi apple123 What chocolate bar was it if you don't mind me asking?
Scrambled eggs for breakfast plus insulin,meter reading before was 6Share what you've eaten today with the rest of the DCUK community and maybe steal a few ideas for yourself!
Low carb contributions are of course welcomed, but please keep in mind that this is not the low carb diet section, and debates about diet should be kept out of this thread. Happy posting!
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