david1968
Well-Known Member
- Messages
- 409
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hmm ... just had a can of Heinz 'Reduced Sugar and Salt' Cream of Tomato soup for the first time and think I prefer it to the normal version.
Normal version is 204 calories, 8.6 fat, 27.2 carbs (19.4 sugar) 2.6 fibre, 3.4 protein and 2.2 salt as opposed to 136 calories, 3.6 fat, 21.8 carbs (13.4 sugar), 2.4 fibre, 3.2 protein and 1.6 salt for the reduced sugar and salt version.
I do like soup
Normal version is 204 calories, 8.6 fat, 27.2 carbs (19.4 sugar) 2.6 fibre, 3.4 protein and 2.2 salt as opposed to 136 calories, 3.6 fat, 21.8 carbs (13.4 sugar), 2.4 fibre, 3.2 protein and 1.6 salt for the reduced sugar and salt version.
I do like soup