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Type 2s: What have you eaten today?

Yesterday was a medium banana for breakfast ... a chicken sandwich, a mandarin, a muller light yoghurt, and an 'Alpen Light' bar for lunch ... and a piece of fish, a mandarin, a pear, and a greek yoghurt for my evening meal (oh, and a square of Lindt 90% chocolate).
 
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Out to breakfast so bad one slice of seeded read and butter, then myself with strawberry and Apple not whole one but have.

Lunch haveing now cream of mushroom soup with bread three half sliced with little butter.
Tonight meat and vegetables. I JUST saw on last message weighed bread should I be weighing it?
 
Yesterday
Tea
B: Banana chia pudding, 40g all bran with a small banana sliced on top.
L: Prawn mayo butty on oatmeal bread (from local Spar), some sliced turkey, a satsuma & mullerlight greek yogurt
T: Bacon, mushroom & cheese omelette, a glass of vin rouge & a mullerlight yogurt. A G&T.
Tea during the day.
 
Two slices of brown bread toasted with clover butter.

Lunch
One ryvitas clover butter and one laughing cow cheese spread.

Dinner now: Pleanty of cooked cabbage brussels with two roasted tomatoes and two small chicken thighs. Greens have a but of clover on for taste.
 
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Yesterday
Tea
B: Banana chia pudding, 40g all bran with a small banana sliced on top.
L: Prawn mayo butty on oatmeal bread (from local Spar), some sliced turkey, a satsuma & mullerlight greek yogurt
T: Bacon, mushroom & cheese omelette, a glass of vin rouge & a mullerlight yogurt. A G&T.
Tea during the day.
 
3 warburtons crumpets for breakfast. Don't eat lunch. Chicken breast and small amount of veg for dinner. Couple of sugar free jellys for treat
 
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Yesterday
Tea
B: 40g all bran with a small banana sliced on top, 2 boiled eggs
12ish: a pink lady apple
L: a can of Baxters ****-a-Leekie soup 3 small slices of left over gammon & a mullerlight yogurt
T: Homemade satay chicken (low carb recipe from Joe Wicks Lean in 15 book) with coconut basmati rice, a few glasses of red over the evening.
Tea during the day.

Today I have started with brekkie in a new venue called Goose on the Green in Walmer nr Deal as it's Alan's (OH) 60th birthday - bacon, sausages, eggs, mushrooms, tomato, beans & 2 white (aaargh) toast with tea.
Later we are going into Canterbury to spend the night in a hotel so we can go for a meal then "out on the lash" with DD, DS & DIL & some friends - I'm not even going to think about what we'll eat & drink
 
Two Breads toasted

Half a pizza pepperoni topped

Out visiting this evening pasta did not eat it all and mince chilli.
One sweet biscuit.
 
You don't want to know what I ate & drank yesterday as we celebrated Alan's birthday , let's just say it wasn't good

Today
Tea
B: Cafe in Canterbury - 2 bacon, 1 sausage, 1 egg, mushrooms, 2 slices of black pudding, 1 white toast & tea.
2pm: Ham butty on multigrain bread
T: Just cooking some ribs which we will have with 2 mini corn cobs.
Tea during the day
 
Two Ryvitas with boiled egg

Roast chicken with cabbage brussels carrots and five small potatoes


Soup with vegetables left over from saucepan from dinner plus cauliflower and orange pepper two scotch bonnet peppers.
 
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B. Hi lo bread with butter, 1 slice, 1 scrambled egg
L. Pork loin chop assorted veg and gravy
T. Ryvita crackerbread,2, 40g goats cheese, baby plum tomatoes, olives and 6 walnut halves.
Treat: glass of wine
 
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Breakfast: low carb coconut ‘porridge’ with strawberries and cream.
Lunch: cubes of cold chicken breast, raw cauliflower and brocolli with mayo, followed by Greek yoghurt and raspberries.
Mid afternoon: Hartleys 10cal sugar free jelly.
Dinner: liver, bacon and onions with peas and celeriac mash (thanks @bulkbiker and @Bluetit1802 for the suggestion last week!) followed by strawberries and cream and three small squares of Green and Blacks burnt toffee dark chocolate.
 
Today I had boiled egg and tea

No lunch except a few nuts.

Dinner tonight a pork casserole with onion Brussels, carrots and the substitute for potato(just cannot think of its name at moment)

A good day for me.
 
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B: full fat yogurt with flax seed
L: 2 slices protein bread toasted and topped with butter and marmite
D: home made cauliflower cheese
 
Yesterday
Tea
B: Banana chia pudding, 2 poached eggs on super seeded bread
L: Tuna & sweetcorn salad from Lidl (nice), berries & mullerlight yogurt
4ish: small banana
T: salmon fillet with 2 tbsp Tilda Caribbean rice & peas
Tea & coffee during the day
Just had a few handfuls of sweet & salty popcorn
 
Today
Tea
B: Banana chia pudding, 2 boiled eggs & milky coffee
L: Ham & tomato butty on super-seeded bread, berries & mullerlight yogurt
Pork scratchings
Apple
T: Cod fishcake, 8 sweet potato chips, garden peas & 2 glasses of white wine.
Tea during the day
Just had 2 squares of 81% chocolate from Lidl
 
yesterday
Tea
B: Small banana, 2 fried eggs on superseeded bread
Satsuma
L: Chicken butty on same bread, 3 very small melon slices, mullerlight yogurt
Small packet pork scratchings
T: Meatloaf from Lidl (very nice) 2 boiled potatoes, sprouts, carrots & broccoli
Tea & coffee during the day.
 
Oats so simple, one slice of toast with a smidging of marmalade . Lunch a mackerel salad no bread. Tonight it will be jacket potato with cheese and onion sandwich filling.
 
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Tea
B: Mushroom & cheese omelette, milky coffee
Satsuma
L: Baxter's chicken broth, 2 laughing cow light triangles, fruit cocktail, mullerlight yogurt
Small banana
T: 2 small pork chops, Tilda mushroom basmati rice, coffee
Tea during the day.
 
Breakfast: low carb coconut porridge with strawberries and cream with coffee and a dash of milk
Lunch: small tin of Tesco beef stew with cauliflower and brocolli followed by Greek yoghurt and raspberries.
Mid afternoon: chocolate chia pudding, my own recipe (<2g carb) with black coffee
Dinner: cheese and mushroom omelette with radishes and raw cauliflower and brocolli.
 
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