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Discussion in 'Type 2 Diabetes' started by Administrator, Apr 20, 2015.
My usual porridge this morning and a stick of celery just now.
Not sure what's being cooked for tea.
Lunch: roast chicken dinner with potato mash, peas, carrots, broccoli and cauliflower with gravy and 2 yorkshires.
Dinner: 2 toasted protien bread slices and 2 poached eggs.
3 decaf coffees with skimmed milk
Sugarfree blackcurrant dilute juice.
I had two small bananas and a drink of water.
Breakfast: 1/2 cup rude health bircher muesli with half cup goats milk and 1/3 cup frozen blueberries
1 square 70 % dark chocolate
Lunch: half a pouch of puy lentils with sauteed mushrooms and steamed courgette
Small flapjack while out
Dinner: 1/2 block firm tofu, 1 cup steamed courgette and another of steamed broccoli with olive oil drizzeld over
Strawberries and plain goat yogurt and another square 70 % chocolate
This today was around 110g net carbs is that helps
Small cheese omelette
Chicken leg, grains, boiled egg
Chilli with lettuce
3 tasters of bacon 2 eggs 3 tomatoes 5 mushrooms and some black pudding. Fried on coconut oil
That will last me 24hrs.
Breakfast tomatoes on toast
Lunch corn beef sandwich yogurt
Dinner jacket potato, salad and quiche
Scotch egg 3 party sausages
Chilli and home made Cole slaw
Chicken curry with veg
Poached eggs on toast, half packet of crunchy M&S Streaky Bacon, in sandwich.. Box of fries, and Fried Chicken.
2 square sausage and 2 fried eggs so far, will be home made lentil soup for lunch and chilli with salad for dinner.
I've been really naught and think I'm suffering because of it. I had a large fish & Chips and mushy peas. I felt I'll not long after and about three hours after I was sick. I felt dreadful dizzy head ache got warm. I was ok for a bit about an hour then it started again and I was sick I feel ok again and my sugar has gone down from 15.5 to 4. I will not be doing this again what's people's thoughts please
I had oats for breakfast with nuts and blueberries. Lunch was half a bowl of brown rice with fenugreek leaves and dhals (which made sugar reading go to 10.9 post prandial) and for dinner mozzarella balls with cherry tomatoes. Went for a walk and checked, it's 3.9! (Still haven't taken after dinner medicine).
Breakfast 2 crackers with cheese
Lunch mixed berries, yoghurt with
Dinner 2 slices of bacon, 1 sausage, fried egg and some cabbage.
Breakfast - 4 beef sausages, 4 bacon medalions, 2 black pudding, brown sauce, 3 brown bread
Lunch - 2 sandwich thins with 3 slices genoa ham and 3 slices maasdam cheese
Dinner - sweet and sour chicken balls with egg fried rice
Other stuff - bottle diet coke, pringles, 8 celebrations, 2 chocolate chip and macadamia nut cookies
It's Christmas so having a treat from now till Boxing day then it's back on 1300 calories a day
Well for breakfast 2 crackers with cheese and a coffee. For lunch I had 2 slices of ham with some cheese. For dinner chicken with veg and 2 tablespoons of fried rice. A treat of 2 after eight mints. Looking frwd to Christmas dinner tomorrow. Happy Christmas everyone.
Breakfast was porridge, 2 hrs later and 30 mmol :/
Cheese on toast for breakfast 4.5 before 2 hours after 4.7.
But about to have full Christmas dinner.
Turkey, bread sauce, roast potatoes cranberry sauce, carrots, Brussels sprouts with chestnuts parsnip and a glass or two of wine.
Two hours later meter reads 4.9 .
Breakfast Cheese and 2 crackers. Early lunch Turkey, ham, and veg and a few sausages. Going to have a slice of cheese cake later.
For breakfast today I had 1 slice of toast with a small amount of jam and a coffee. For lunch I had 3 crackers with cheese and coffee and one naughty mince pie with cream. For dinner some lettuce, baby tomatoes, ham, avocado, coleslaw and a little salad cream and a few crisps. Back to strict carb counting on Monday.