Yesterday
Tea
B: 40g all bran with a small banana sliced on top, 2 boiled eggs
12ish: a pink lady apple
L: a can of Baxters ****-a-Leekie soup 3 small slices of left over gammon & a mullerlight yogurt
T: Homemade satay chicken (low carb recipe from Joe Wicks Lean in 15 book) with coconut basmati rice, a few glasses of red over the evening.
Tea during the day.
Today I have started with brekkie in a new venue called Goose on the Green in Walmer nr Deal as it's Alan's (OH) 60th birthday - bacon, sausages, eggs, mushrooms, tomato, beans & 2 white (aaargh) toast with tea.
Later we are going into Canterbury to spend the night in a hotel so we can go for a meal then "out on the lash" with DD, DS & DIL & some friends - I'm not even going to think about what we'll eat & drink
