• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

11.3 The result of having honey and hot lemon for a cold and sore throat. 9.3 2 hrs later before breakfast.
 
6.5 best readings far since November

yesterday i had
6:30 porridge with added flax seeds
10.00 bag of salt and shake crisps
11:30 250 g fruit
12:30 250 g fruit
12:45 100 g Morrisons chilli seeds
1.00 40 g pumpkin seeds
2:00 bag of quavers
7:00 I had 125 g spelt pasta , homemade tomato sauce and 2 sausages

I thought i would try splitting the fruit rather than eat it in one go, in my case my body handled the BG ok after the fruit, it has always been the about same before the meal compared to 2-3 hrs after the meal.

Also i thought as i normally only have meals with only protein or carbs, i would balance it out, thus the extra sausages.
That type of food would send my BG into orbit. Why so carb heavy??
 
Like your photo cute!

My 3 grandsons. now 9 yrs, almost 7 yrs and then almost 5 yrs. Of course they are the bestest grandsons ever! Though some days I am glad when they go home :)
 
My 3 grandsons. now 9 yrs, almost 7 yrs and then almost 5 yrs. Of course they are the bestest grandsons ever! Though some days I am glad when they go home :)
Mine are now all grown up but I do still remember that exact feeling! K
 
Back
Top