9.3 from stress. My neighbour should be locked up. If he weren't an old man, we would have insisted upon it. Silly old fool. Hoping my panic attack is well and truely gone. Having insulin with early breakfast to claw back some normality. Fingers crossed.
7.0! Eeek! Not had one of those in the morning since the very early days. Delayed reaction to eating out on Saturday perhaps? Heading off on usual walk and will see what that does. Very nervous as back at Drs this morning to talk about the anxiety.
9.3 from stress. My neighbour should be locked up. If he weren't an old man, we would have insisted upon it. Silly old fool. Hoping my panic attack is well and truely gone. Having insulin with early breakfast to claw back some normality. Fingers crossed.
For many peeps, a LCHF diet gives them more 'bounce' there are threads about it somewhereMorning all, 6.00 last night at bedtime, best ever result! 8 this morning!! Wanted also to ask a question! Do you get up deliberately early to do your bg?? I've noticed a lot of readings posted at 4 & 5am when I'm fast asleep
Luckily my normal breathing for me has resumed. A panic attack closes my windpipe then I panic more because I cannot breathe. Scary stuff, isn't it?I hope your day improves, deep breathing and mindfulness may help with panic attacks.
When I worked in the meat industry I was up early to go to work at 6:00 am, when I went to the mines to work at doing shift work my sleep patterns were all over the place.I've noticed a lot of readings posted at 4 & 5am when I'm fast asleep
Only when I'm having a hypo or one of kids are ill. Others are on their way to work, I think.Morning all, 6.00 last night at bedtime, best ever result! 8 this morning!! Wanted also to ask a question! Do you get up deliberately early to do your bg?? I've noticed a lot of readings posted at 4 & 5am when I'm fast asleep
Double winner. No. Triple winner tag for you. Brilliant result. Well done!6.7 @ 7am lowest yet!
Wow. That's great. Keep an eye out for a late spike?6.2 today thought I'd be higher because of road trip and food eaten including a few
Real chips some rice ,curry oops think I better stop️️️
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