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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

You may need multivitamins whilst your slimming. Your a bit run down. Drink plenty of water.
 
uuuhhu 6.9 at 9:00
forgot to measure right away, watered all the flowers and then wasted a half liter of almond milk all over the floor .. got totally stressed up ... and first measured 7,2 ... then after washing my hands 6.9 Scary what stress can do..
ate only few carbs yesterday and too few proteins
 
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You may need multivitamins whilst your slimming. Your a bit run down. Drink plenty of water.

I already take a big multi vitamin and omega 3 every day and I'm eating healthier than I have done for 10 years. I know that I'm so much fitter than I was before the my diagnosis - but honestly today it doesn't feel like that. Off to Wales tonight for half term week - so hoping that does me good.
 
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