geefull
Well-Known Member
- Messages
- 2,569
- Type of diabetes
- Treatment type
- Diet only
a good (and already hot) morning everyone
4.4 today
4.4 today
What app are you using please
I've dropped cheese, nuts and cream. Oh and pork scratchings to go low carb low fat. I'm losing nicely now.Nothing out of the ordinary apart from my weight going up again but that just needs more exercise to burn the calories off with my new exercise bike
The heat may be stressing you out. Keep cool hun and plenty of water.
You may need multivitamins whilst your slimming. Your a bit run down. Drink plenty of water.5.1 - had a sore ear for a few days (all that swimming) - much worse end of yesterday and over night. Now hurts to eat and I can't lie down on that side. So back to the drs again this morning. Honestly - I've turned into a wreck. At least the blood sugars are behaving.
As a newbie I'm wondering if your newly diagnosed too. What I'm asking is are you due to see the dr and diabetic nurse? If not see dr today. Please.Fasting 12...RBS 23.2,worrying me!!
You may need multivitamins whilst your slimming. Your a bit run down. Drink plenty of water.
5.6 this bright sunny morning . Not bad after 3 weeks of cutting carbs . Can definitely see a trend developing
5.0 for me
Lost more weight