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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Totally LCHF no cheating. Physio mid afternoon, very sore after so painkillers after tea, as much use as a chocolate lifeguard! Very sore when I went to bed.
8.3 @ 8.30 am
BUT hardly any pain in upper back, arm or neck today
 
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