Jenniewren1958
Well-Known Member
- Messages
- 993
- Type of diabetes
- Type 2
Morning all 6.2
I dumped gliclizide when I joined this forum, did not see any point in adding more insulin, my aim is to wake up my beta cells, for my body to reduce insulin further, and get my weight and glucose to safe healthy levels. Set myself until Christmas to make the biggest changes, and want to be there for April may next year.Again a bit low today - 3.7 - I think I may be getting to the point where I don't need one of the gliclizade tablets. (Note to self must get my HBAC1 checked!)
3.4 at 06.56 (one touch select plus), double checked with brand new Freestyle Optium Neo, got a 61mg/dl (3.34 mmol/l). OMAD yesterday 16.00, followed by 3 mile coastal walk, I did 30 pushups at each mile (it was dark and isolated so I didn't care how I looked). At the end I did 1 set of squat to bicep curls to overhead press with 18 kg dumbbells. Feel fine. I respond really well to mixed cardio and resistance training.
6.2 at 7:00
not that bad taking in consideration I ate around 300 grams of carbs yesterday... will be more strict again today
What was the 300g of carbs?
Yummy stuff Freema.rasberries, two bananas ,carrots, marcipan(with sugar), celery-beef , french nougat, liqerice coated with chokolate, milk 500grams, sun lolly, baileys... really a sinful day...
oh :
rasberries, two bananas ,carrots, marcipan(with sugar), celery-beef , french nougat, liqerice coated with chokolate, milk 500grams, sun lolly, baileys... really a sinful day...
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