ianpspurs
Oracle
With the success you have had in turning your diabetes around there is no need to apologise for the length of post. It is great to read your post so keep them coming.
With the success you have had in turning your diabetes around there is no need to apologise for the length of post. It is great to read your post so keep them coming.I attribute my success entirely to this forum and what I have learned from it.
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Perhaps, before posting my fasting reading I should have introduced myself. I have been reading postings on this forum for a year or two but being extremely old and not at all computer literate, I could never quite work out how to post my own. Luckily my daughter came to my rescue. I was diagnosed in 2012, I have no idea what my readings were because I was never told. I am 6ft 1inch tall and weighed 17 stones. Following the advice I was given I lost 3 stones and reduced my ha1 bc to 47 from whatever it was to start with. For the last year I have been following HFLC diet, exercising with light weights and walking my dogs 5 miles a day. My weight is now a smidgeon over 12 stones and my last reading was 38. I attribute my success entirely to this forum and what I have learned from it.
Please forgive the length of this post, I will be more sucinct in future.
No that's OK, any fbg reading between 4-7 is good for a T2.this morning i was 6.9 is that very high?
Red wine is one of the great pleasures so I hope you enjoyed it. I don't know about you or any others but I tend to use it for balancing out carbs when at family celebrations when it is almost impossible to avoid higher carbs e.g. my children's weddings.4.9 for me but that was due to the red wine last night.
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