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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Morning all,
6.4 this morning, and it seems that all flour products gives me a spike in BG

Tony
@Tony 1711 here's a link to some ideas that may help. Worked for me but we are all individual http://donnareish.com/low-carb-flour-mix/

Edit:
We made a batch and used it for a Toad in the hole - good bg levels not to my taste; coating for squid and whitebait - bg good and liked lots;
Next experiment will be with low carb beer making a batter
 
@Sltatts

Hello Sltatts and welcome to the Forum Here, in my signature, is the link to the Basic Information for new members and I hope you will find it useful. Ask as many questions as you want and someone will help.
 
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