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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

5.5 today. Happy.

Out of the 4s at the mo. I think it's because I'm not losing weight but trying to maintain so perhaps eating a little more. Including a supper of a couple of pieces of 85% choc. Also less walking at the moment. But it's all in a great cause!!! #birminghamevent #timeforchange #bringiton
 
Ally Pally said:
I‘m convinced our hot weather is affecting our readings!
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I really hope so.... in september after my brothers wedding in Mexico, I´ll go low calories again for a while and as low carbs as I can manage and still eat evening meal with my vegetarian daugther... but I have collected my last metformin tablets which I´ll use while being in Mexico; while having no control over what I am going to be served .. and by the way I´ll enjoy their wedding menu fully... but the metformin will take 1 mmol off daily at least I know..
but I guess bread and beans and potatoes and corn are a very big part of their diet over there... will buy a lot of nuts when arriving to have on the go , and cucumbers ...
 
Don’t forget they also eat lots of rice in Mexico - that sends my readings rocketing but curry without rice is definitely a no-no. Enjoy your visit!
 
Ally Pally said:
Don’t forget they also eat lots of rice in Mexico - that sends my readings rocketing but curry without rice is definitely a no-no. Enjoy your visit!
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okay I didn´t know they did fancy rice that much... luckily I am not that fond of rice myself ...so I guess I´ll eat half a cow on the forthnight we are there.. and all the eggs available too
 
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