6.3 today
7.0 at 7:15 did fall totally OFF the waggon Yesterday had some honeycake and milk and potatosalat
Forgot to do it on waking. Just done now at 10am and 6.3. Usually in the 5s.
Mushroom omlete and a glass of red wine is is then!!!
After a rough night, tossing & turning, unable to get comfortable etc., I managed a respectable 5.6 @ 06.57 and promptly went back to sleep until 10.20!
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