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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)


That's so interesting re the exercise thing. I gardened most of the day yesterday (no heavy digging so no heart rate challenge, but lots of weeding, planting,mulching and watering) and was astonished and not pleased that when I happened to do a finger prick test at around 5pm, my reading was 7.0! But a couple of hours later before dinner, it had dropped to 5.4. Was thinking I needed to look at whether moderate exercise could elevate blood sugars.

Oh and this morning's reading 5.2, yippeee!
 
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