5.6 this morning I am on holiday in Italy and this was after an evening of pizza & red wine when my levels went from 6.4 to 7.6! There is no logic to this at all!
I am hoping I stay in the 5s this week. Last week I was on holiday, everyday was proper full on carbs, Pizza, Taco;s, beer and everything and sweet desserts every night , I didnt want to test...