JohnEGreen
Master
- Messages
- 14,002
- Location
- Nottinghamshire
- Type of diabetes
- Other
- Treatment type
- Diet only
- Dislikes
- Tripe and Onions
5.7 this morning slightly up from yesterday.
Good Morning all! 6.9 at 0645 again today.
I think it was due to the LIDL Chilli Peanuts, I meant to have just a few but ended up eating most of the packet, they were very moreish.
Hi KimG, I just want to see the odd pound disappearThank you! I need to get this weight shifting againI've still got a lot to lose. I'm not in a hurry, I just want to see the odd pound disappear
Hi jamrox, Enjoy your holiday5.7 . I'm on holiday and so glad about that. My brain is full and a week off will help to clear it lol.
I'm going to go for nice walks , watch **** tv and be good to myself . Happy days
I feel carbs accumulate in your system and pop up now and again. They can last a long time.Hi all 6.7 this morning, can not understand the high today as yesterdays readings were 5.6 in morning and 5.7 at night
I do usually have cheese or peperami as nibbles, but was tempted by the Chilli Peanuts which were in the cupboard. I won't buy them again to avoid the temptation. I've just read the nutrition label and they contain 15.8g of carbs per 100g (4.2 sugar) and I ate most of a 200g packet. I think it is the coating that contains most of the sugar.Up your dietary fat it gives you satisfaction and knocks out hunger. Cheese is best, full fat.
I love dry roasted but same thing for me.I do usually have cheese or peperami as nibbles, but was tempted by the Chilli Peanuts which were in the cupboard. I won't buy them again to avoid the temptation. I've just read the nutrition label and they contain 15.8g of carbs per 100g (4.2 sugar) and I ate most of a 200g packet. I think it is the coating that contains most of the sugar.
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