Good Morning,
My blood glucose reading at 5:49 am this morning, Saturday 19th March, 2016 was 7.4 millimoles per litre. Throughout the early hours of the morning I consumed 4 glasses of tap water and 1 mug of tea with 2 Tetley round tea-bags, a small 5 ml spoon of Nido milk powder and 4 Hermasetas mini artificial sweeteners.