Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

[JohnEGreen]

5.7 this morning slightly up from yesterday.

 

[Lorraine deer]

4.6 at bed time
6.2 fasting

 

[Russetfox]

4.2 @ 07.45 on this beautiful, sunny Welsh morning

 

[wintertouched]

6.0 this morning, I hope everyone has a happy Friday!

 

[wintertouched]

Good Morning all! 6.9 at 0645 again today.
I think it was due to the LIDL Chilli Peanuts, I meant to have just a few but ended up eating most of the packet, they were very moreish.

Sneaky foods, arg! That's happened to me more than a few times.

 

[Patricia21]

Morning .
6.2
Have a good day .

 

[Blitzie]

5.4

 

[bigjohn9916]

4.7

 

[amgrundy]

Thank you! I need to get this weight shifting again I've still got a lot to lose. I'm not in a hurry, I just want to see the odd pound disappear

Hi KimG, I just want to see the odd pound disappear as well seem to have come to a halt in the last 2 weeks, really not eating anything different.

 

[amgrundy]

5.7 . I'm on holiday and so glad about that. My brain is full and a week off will help to clear it lol.
I'm going to go for nice walks , watch **** tv and be good to myself . Happy days

Hi jamrox, Enjoy your holiday

 

[amgrundy]

Hi all 6.7 this morning, can not understand the high today as yesterdays readings were 5.6 in morning and 5.7 at night

 

[Hiitsme]

7.6

 

[Sutherlandlass]

6.0 for me this morning

 

[Liam1955]

18/3/16. Morning All.


7.4 this morning!!

 

[ickihun]

Sneaky foods, arg! That's happened to me more than a few times.

@Prem51 just a suggestion.
Up your dietary fat it gives you satisfaction and knocks out hunger. Cheese is best, full fat.

 

[ickihun]

Hi all 6.7 this morning, can not understand the high today as yesterdays readings were 5.6 in morning and 5.7 at night

I feel carbs accumulate in your system and pop up now and again. They can last a long time.

 

[Prem51]

Up your dietary fat it gives you satisfaction and knocks out hunger. Cheese is best, full fat.

I do usually have cheese or peperami as nibbles, but was tempted by the Chilli Peanuts which were in the cupboard. I won't buy them again to avoid the temptation. I've just read the nutrition label and they contain 15.8g of carbs per 100g (4.2 sugar) and I ate most of a 200g packet. I think it is the coating that contains most of the sugar.

 

[ickihun]

I do usually have cheese or peperami as nibbles, but was tempted by the Chilli Peanuts which were in the cupboard. I won't buy them again to avoid the temptation. I've just read the nutrition label and they contain 15.8g of carbs per 100g (4.2 sugar) and I ate most of a 200g packet. I think it is the coating that contains most of the sugar.

I love dry roasted but same thing for me.
Cashew nuts I have to stop myself eating whole packet. Almonds not so much. Nuts eh?

 

[GeorgeWBaker]

7.8 this am@ 06.55.

 

[Tim55]

Morning All

5.8 for me today, after abstaining from the chocolate and the single malt last night.

Looks like that was a mistake.....