This morning I was 3.7 which is a bit lower than normal. I am a Type 2 who has been on insulin for 18 years and have learnt to use my basal bolus routine to try and keep tight control. My HbA1c is now down to 53% and I hope to do better by losing some weight.
8.3 this morning
Yesterday I was 6.3 and after LOTS of exercise, about 5 hrs of walking I was 5.3 on the bus back to Inverness, then a further 1hr walk to son's house.
My downfall was steak (1/2 size portion) with veg at 9pm but no exercise afterwards, legs wouldn't allow me!