KevinPotts
Well-Known Member
- Messages
- 2,606
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Unkind people, failure to take personal responsibility.
6.5 out for Fathers Day lunch yesterday, made good choices but you can't always check carb content in a restaurant can you. Day relaxing at home today so control is back
Great morning results after a night out... bet your pleased
Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").
16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.
Regime: 25g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.