KevinPotts
Well-Known Member
- Messages
- 2,606
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Unkind people, failure to take personal responsibility.
Try the 90% (7g of sugar per 100g) or 85% (tastes better but has about 14g per 100g) chocolate it has less sugar!4.8 at 5:37 am VLCD day 3. Feeling good tho yesterday had some seriously baaaaad craving on chocolate as I saw my boyfriend drinking an icy cold choco drink
Time for my morning walk!
Have a happy healthy day everyone! ️
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I do the same. Also my full limit has come right down on lchf. I cannot tolerate more than 2 mouthfuls of carbs.5.7 today taken 4 days to get it back in the 5s after fish and a few chips on Sunday evening. Did have pizza last night too - obviously just ate the topping