9.9 this morning. and have put on 5lbs. Dont understand as i have cut 90% carbs. Maybe its the constipation.Welcome. 10.1 . Is this your fasting blood glucose test number? Well done for joining the forum. We are here to help, if you like.
Looking forward to seeing your bgs falling in the next coming weeks.![]()
Or increased protein? If you're not obese it is good to have healthy portions of protein. Protein can raise bgs too thou. It's getting a healthy balance on low carb. Pluck away as it will get perfected for you.9.9 this morning. and have put on 5lbs. Dont understand as i have cut 90% carbs. Maybe its the constipation.