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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

7.8 after my 2k 'walk' I carried two 500ml bottles of water for the last 300m, swinging them from my knee to my shoulder. Took 5mins less than yesterday too! 36 cals burnt!!!
 
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ellagy said:
I am having a piece of cheese at 10.00pm I go to bed about 11.15 perhaps I will move the cheese to 11.00pm Perhaps I need to reset my alarm for before 3.00 eurgh!
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That cheese at 10 or 11pm is normally enough to do a block. No more food through the night is neccessary. Eat again on rising after testing your fbg.
 
ellagy said:
7.8 after my 2k 'walk' I carried two 500ml bottles of water for the last 300m, swinging them from my knee to my shoulder. Took 5mins less than yesterday too! 36 cals burnt!!!
Click to expand...
Did you test an hour after exercise? If not. My bgs higher straight after exercise. Yours was probably lower on testing hour later. Mine always is.
Go girl! I wish I could join you :(
 
ellagy said:
I am having a piece of cheese at 10.00pm I go to bed about 11.15 perhaps I will move the cheese to 11.00pm Perhaps I need to reset my alarm for before 3.00 eurgh!
Click to expand...
Alarm thing wouldnt work hun as your body digests slower in the night. It wouldn't be digesting in time maybe.
 
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