ellagy
Well-Known Member
- Messages
- 1,448
- Location
- Cambs
- Type of diabetes
- Type 2
- Treatment type
- Non-insulin injectable medication (incretin mimetics)
7.8 after my 2k 'walk'  I carried two 500ml bottles of water for the last 300m, swinging them from my knee to my shoulder.  Took 5mins less than yesterday too!  36 cals burnt!!!
				
			
			
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		 ****. Over to other T2s now....
 ****. Over to other T2s now....
		 
 
		
 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		