ickihun
Master
- Messages
- 13,698
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Bullies
I do it regularly. I brought this info to this thread from findings by lchf dieters. I've encouraged others to pass the excellent tip on. A very interesting phenomenon I have a health interest in.Sorry Ichihun you asked if you can carry on having something high fat before bed,I cannot remember who posted it on here but I know I read it doing this seems to have done the trick for me,try cream in a drink before bed see what your reading is next day.I felt it was a one off if it didn't work so nothing ventured nothing gained it was worrying me the BG rising has it was that's my reason for trying it,I haven't needed to do it since but I have a coffee with cream around 8 pm every night again the first drink in morning after BG test.Hope it's some use to you has it was for me.
I do find it difficult to do EVERY morning with commitments which vary day to day. You?