berylc
Well-Known Member
- Messages
- 781
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- When people who know nothing about the LCHF diet tell me I'm killing myself being on it. I was killing myself not being on it!
After my first day of intermittent fasting my 7.20am reading was 7.9. Lowest fasting reading for a long time. No food today until lunchtime