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6.1 @ 7.45
Day off work today, so spending it painting the garden fence and gate with 3 grandsons 9, 7 & 5 yrs old.They are earning money for their holiday
Morning all. A very moderate day of eating yesterday gave me 5.5 at 6 am this morning, which is OK , better still though an hour later it had dropped to 5.3 . After an egg and a cycle I'm back to 5.5 but thats much better than the 6+++ I've been having over the last few days. Maybe its a case ( for me ) that moderation is a lesson to be learnt.